Although many people say that pregnant women should be "eating for two," how many more calories should a pregnant woman eat each day?

Question

Quizplus · Accepted Answer

A pregnant woman only needs to consume an extra 300 calories per day to support the growth and development of her growing fetus. Consuming excessive calories can lead to excessive weight gain during pregnancy, which can cause complications for both the mother and the baby. It is important for pregnant women to focus on consuming nutrient-dense foods rather than consuming extra calories.

Although Many People Say That Pregnant Women Should Be "Eating