Which of the following has been demonstrated to provide relief for those with a seasonal pattern of depression symptoms?

Question

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Light exposure therapy has been shown to be an effective treatment for Seasonal Affective Disorder (SAD), which is a type of depression that is seasonal in nature. This therapy involves sitting in front of a specialized light box that emits bright light for a certain amount of time each day, which can help regulate circadian rhythms and improve mood. Behavioral conditioning therapies, EMDR, and psychoanalysis have not been specifically shown to be effective for treating SAD.

Which of the Following Has Been Demonstrated to Provide Relief