Johnny's therapy for depression is quite simple: His therapist has asked him to write down every instance of a negative thought and to challenge each of these thoughts so they become less automatic.For example,Johnny can attempt to gather evidence for his negative beliefs (which he probably will not find)or he can attempt to view the same situation from a neutral or even positive point of view.The therapist who is treating Johnny is most like:

Question

Quizplus · Accepted Answer

Beck is known for his cognitive therapy approach, which involves identifying and challenging negative thought patterns. This is exactly what Johnny's therapist is doing by having him write down and challenge his negative thoughts. Skinner is known for behaviorism, Linehan for dialectical behavior therapy, and Rogers for person-centered therapy, none of which focus specifically on cognitive restructuring for depression.

Johnny's Therapy for Depression Is Quite Simple: His Therapist Has