Which of the following would be the most effective treatment for your friend who seems to develop seasonal affective disorder during the winter?
A) alcohol
B) a high-carbohydrate diet
C) phototherapy
D) vitamin C

Question

Quizplus · Accepted Answer

Phototherapy, also known as light therapy, is a commonly used and effective treatment for seasonal affective disorder. It involves exposure to a bright light source for a certain amount of time each day, which can help regulate circadian rhythms and improve mood. Alcohol and a high-carbohydrate diet are not effective treatments and may even worsen symptoms. Vitamin C has not been shown to have a significant impact on mood disorders.

Which of the Following Would Be the Most Effective Treatment