A therapist challenges what she sees as her client's irrational and self-defeating thoughts. Her goal is to help her client change these thoughts into more rational, helpful, positive thoughts. In addition, she wants to help her client develop strategies that can be used to cope with future problems. She is probably a ________ therapist.

Question

Quizplus · Accepted Answer

The therapist's approach of challenging irrational thoughts and helping the client develop coping strategies indicates a cognitive-behavioral orientation. Person-centered therapy would focus on creating a supportive and empathetic environment for the client to explore their feelings. Psychoanalytic therapy would focus on exploring unconscious motivations and unresolved childhood conflicts. Gestalt therapy would focus on present-moment awareness and personal responsibility.

A Therapist Challenges What She Sees as Her Client's Irrational