Sondra Is Conscious of Her Tendency to Be Soft-Spoken and Withdrawn

Sondra is conscious of her tendency to be soft-spoken and withdrawn in communication situations. Based on this example, what characteristic of a competent communicator does Sondra have?

A) She effectively interprets verbal messages.
B) She appropriately adapts her communication.
C) She is aware of her own communication.
D) She listens and responds thoughtfully.