Which of the following foods ranks highest on the glycemic index scale?

Question

Quizplus · Accepted Answer

Baked potato ranks highest on the glycemic index scale with a score of 85, compared to brown rice (score of 50), peanuts (score of 7), and ice cream (score varies but generally low due to high fat content). A high glycemic index score means that the food causes a quick and large increase in blood sugar levels. Therefore, brown rice and peanuts would be better choices for managing blood sugar levels compared to a baked potato or ice cream.

Which of the Following Foods Ranks Highest on the Glycemic