In Stress Innoculation Training, the person
A) is taught to become aware of thoughts of which they may not have been aware.
B) is taught how to relax
C) is taught coping self-statements.
D) all of the above.

Question

Quizplus · Accepted Answer

All of the options listed are components of Stress Innoculation Training. The person is taught to become aware of their thoughts, taught how to relax, and taught coping self-statements. So, the correct answer is D.

In Stress Innoculation Training, the Person