Alcohol has a stimulatory effect on R.E.M.sleep,resulting in a type of narcolepsy.

Question

Quizplus · Accepted Answer

Alcohol actually suppresses R.E.M. sleep and can result in poorer overall sleep quality. It may initially make one feel drowsy or fall asleep quicker, but it disrupts the natural sleep cycle and can lead to sleep disturbances later in the night. Narcolepsy is a neurological disorder characterized by excessive sleepiness and sudden attacks of sleep, and is not caused by alcohol.

Alcohol Has a Stimulatory Effect on R