Alison and her therapist have agreed that Alison will control the length and frequency of her sessions. Her therapist also tries not to give advice but instead rephrases Alison's concerns in order to help Alison feel safe expressing her thoughts and feelings. Alison is probably in what type of therapy?

Question

Quizplus · Accepted Answer

The fact that Alison is in control of the length and frequency of her sessions and that her therapist is rephrasing her concerns to help her feel safe expressing her thoughts and feelings points towards person-centered therapy. This approach emphasizes empowering the client and putting their needs and goals at the center of the therapeutic process. The other options, while they may also have elements of client empowerment, are not typically associated with such a strong emphasis on client control and self-direction in the therapy process.

Alison and Her Therapist Have Agreed That Alison Will Control