Someone who suffers from social anxiety would most likely benefit from what type of therapy?

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Assertion training is a type of therapy that focuses on teaching individuals how to express their feelings and assert their rights in social situations. This can be particularly helpful for those suffering from social anxiety as they may struggle to assert themselves and feel comfortable in social situations. Experiential therapy may also be helpful, but it is more focused on exploring emotions and experiences through actions and role-playing rather than directly addressing social anxiety. Aversion therapy and EMDR are not typically used to treat social anxiety.

Someone Who Suffers from Social Anxiety Would Most Likely Benefit