What is the most important distinction in types of coping that Lazarus and Folkman identified?

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Lazarus and Folkman identified two primary types of coping strategies: problem-focused coping and emotion-focused coping. Problem-focused coping involves efforts to change or manage the stressor itself, while emotion-focused coping involves efforts to regulate one's emotional reactions to the stressor. The distinction between problem-focused and emotion-focused coping is considered the most important distinction in types of coping by Lazarus and Folkman.

What Is the Most Important Distinction in Types of Coping