The most common symptoms of a panic attack are a pounding heart, rapid breathing, breathlessness, and a choking sensation.

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These are some of the most common symptoms of a panic attack, but other symptoms can include trembling or shaking, sweating, nausea or stomach discomfort, dizziness or lightheadedness, feeling of unreality or detachment, fear of losing control or going crazy, and fear of dying.

The Most Common Symptoms of a Panic Attack Are a Pounding