A client with a BMI of 29 asks what can be done to help in losing weight.What should the nurse recommend to this client?

Question

Quizplus · Accepted Answer

Eating more whole grains can help with weight loss as they provide more fiber, making you feel fuller for longer periods of time. It can also improve overall health. Enjoying food is important, but portion control is key for weight loss. Eating one meatless meal a week can be a healthy choice, but it does not necessarily lead to weight loss. Replacing sugary beverages with diet soda may result in less calorie intake, but it is not a healthy choice as diet soda is associated with negative health effects.

A Client with a BMI of 29 Asks What Can