Systematic desensitization is a form of

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Systematic desensitization is a form of exposure therapy used to treat anxiety and phobia. This technique gradually exposes the individual to the feared object or situation while providing relaxation techniques to help them cope and reduce their anxiety. Aversive conditioning involves pairing an unpleasant stimulus with an undesired behavior to decrease that behavior. Free association is a psychoanalytic technique used to explore unconscious thoughts and emotions. Electroconvulsive therapy is a medical treatment for severe mental illness involving the administration of electric shocks to the brain.

Systematic Desensitization Is a Form of