Attempting to alleviate stress directly by changing the stressor is known as

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Problem-focused coping involves actively attempting to alleviate stress by changing or addressing the stressor itself. The other options are not related to directly changing the stressor. Psychoneuroimmunology is the study of how the immune system and nervous system interact. Biofeedback is a technique that helps individuals control bodily functions like heart rate and blood pressure. The feel-good, do-good phenomenon refers to the idea that volunteering or helping others can enhance one's own well-being.

Attempting to Alleviate Stress Directly by Changing the Stressor Is