A 30-year-old woman achieves her target heart rate on a cool day by jogging at 6 mph.If she were to exercise on a very hot day,she would have to ________________________.
A) maintain the speed of her run to achieve her target heart rate
B) decrease the speed of her run to achieve her target heart rate
C) increase the speed of her run to achieve her target heart rate
D) None of the above answers are correct
Correct Answer:
Verified
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Q5: Epidemiological studies confirm that regular physical activity
A)reduces
Q6: According to the FITT principle,the letter "I"
Q7: Physical activity is defined as
A)exercise that is
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Q11: Exercise is defined as _.
A)planned physical activity
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Q13: The Karvonen (or heart rate reserve)method of
Q14: In general,an optimal training intensity to improve
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