Which of the following is NOT a lifestyle change that can have a positive effect on mental health?

Question

Quizplus · Accepted Answer

Personal control is not typically classified as a lifestyle change. Lifestyle changes usually refer to actions or behaviors that an individual can modify such as exercise, nutrition, and recreation, which directly impact physical and mental health. Personal control, while important for mental health, is more of a psychological concept related to how individuals perceive their ability to influence their own life circumstances and outcomes, rather than a specific lifestyle change.

Which of the Following Is NOT a Lifestyle Change That