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A Meal Representative of What an Endurance Athlete Should Eat

Question 23

Multiple Choice

A meal representative of what an endurance athlete should eat before an event is


A) steak, eggs, milk, and hash browns.
B) a turkey sandwich, cottage cheese, milk, and a chocolate bar.
C) a peanut butter sandwich, banana, and milk.
D) baked chicken, plain baked potato, salad, and fruit juice.

Correct Answer:

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