How do the physiological effects of soluble and insoluble fibre differ?
A) Both soluble and insoluble fibre decrease transit time,but insoluble fibre forms viscous solutions in the gut,while soluble fibre does not.
B) Both soluble and insoluble fibre increase transit time,but soluble fibre forms viscous solutions in the gut,while insoluble fibre does not.
C) Insoluble fibre decreases transit time,while soluble fibre increases transit time because it forms viscous solutions in the gut.
D) Soluble fibre decreases transit time,while insoluble fibre increases transit time because it forms viscous solutions in the gut.
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