Bilingualism and aging on task-switching Bilingual adults benefit because the task-switching required by monitoring two languages strengthens their:

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Bilingualism requires constantly switching between two languages, which is believed to strengthen executive functioning, including the ability to plan, inhibit irrelevant information, and shift between tasks. This can have benefits for problem-solving and working memory, but the strongest evidence is for executive functioning.

Bilingualism and Aging on Task-Switching Bilingual Adults Benefit Because the Task-Switching