Essential fatty acids,which are required in the human diet,are

Question

Quizplus · Accepted Answer

Essential fatty acids are those that humans are unable to synthesize and must obtain through their diet. These include omega-3 and omega-6 fatty acids, which are important for normal growth and development, brain function, and reducing inflammation. They cannot be stored in the gallbladder and are not necessarily used in the construction of cell membranes, although they do play a role in maintaining membrane fluidity.

Essential Fatty Acids,which Are Required in the Human Diet,are