Research indicates that negative behaviours lead to negative moods,which leads to negative performance.

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Research has shown that negative behaviors, such as procrastination, complaining, and blaming, can lead to negative moods and emotions, which in turn can affect performance outcomes. This is because negative emotions can interfere with cognitive processes, motivation, and goal-setting, making it harder for individuals to focus, learn, and remember information. In contrast, positive behaviors, such as self-regulation, resilience, and gratitude, can enhance positive moods and performance outcomes.

Research Indicates That Negative Behaviours Lead to Negative Moods,which Leads