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book Managing Stress 8th Edition by Brian Luke Seaward cover

Managing Stress 8th Edition by Brian Luke Seaward

النسخة 8الرقم المعياري الدولي: 978-1284036640
book Managing Stress 8th Edition by Brian Luke Seaward cover

Managing Stress 8th Edition by Brian Luke Seaward

النسخة 8الرقم المعياري الدولي: 978-1284036640
تمرين 1
How could you best define stress?
التوضيح
موثّق
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Stress:
Stress is a state of feeling that is faced by an individual from the extra ordinary situation. The situation may be due to extra work, constraint, or uncertainty. This can reduce the efficiency of work activities.
It is the reaction of a person on an unfavorable situation. This reaction distorts the equilibrium of mind and body of the person. Stress can create conflict, fight or to flight from an unfavorable environment.
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Managing Stress 8th Edition by Brian Luke Seaward
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