Nutrition and Diet Therapy 6th Edition by Carroll Lutz, Erin Mazur , Nancy Litch

تمرين 15

Mrs. M had a slow weight gain for about 10 years. She asks for advice concerning how to best manage her weight. 1.Mrs. M lives a sedentary lifestyle, eats three well-balanced meals each day, and enjoys going out to dinner with her husband one night each week. Her BMI is 27. 1.Mrs. M would most likely benefit from:
A) Decreasing her meal frequency
B) Increasing her physical activity
C) Taking a medication to lose weight
D) Not going out to dinner with her husband each\ week