Nutrition and Diet Therapy 6th Edition by Carroll Lutz, Erin Mazur , Nancy Litch

تمرين 8

Which of the following lifestyle changes would have the greatest effect in reducing risk of atherosclerotic cardiovascular disease?
A) Limiting cholesterol intake to the recommended amount
B) Consuming plant sterols in recommended amounts
C) Limiting alcohol intake to one (women) or two (men) standard drinks per day
D) Eating five servings of fruits and vegetables daily