Nutrition for Health, Fitness & Sport 10th Edition by Melvin Williams ,Dawn Anderson,Eric Rawson

تمرين 4

Aerobic-type exercise may be an effective part of a comprehensive weight-control program for all of the following reasons except which one?
A) It increases the metabolic rate.
B) It mobilizes and utilizes free fatty acids from the adipose tissues.
C) It helps reduce body water stores.
D) It will increase the resting metabolic rate for 30 minutes or so after the exercise period.
E) It may help to curb the appetite in some individuals if done prior to mealtime.