Nutrition Through the Life Cycle 5th Edition by Judith Brown ,Janet Isaacs ,Bea Krinke ,Ellen Lechtenberg,Maureen Murtaugh

تمرين 26

A one-day diet for a woman in her first trimester of pregnancy who has an estimated need for 2,000 calories a day would include the food group amounts of 6 ounces of grain products, 2½ cups of vegetables, 2 cups of fruit, 2 cups of milk, 5 ounces of protein foods, and 6 tsp. of oil.