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Contemporary Nutrition 9th Edition by Gordon Wardlaw,Anne Smith
النسخة 9الرقم المعياري الدولي: 978-1259332081Contemporary Nutrition 9th Edition by Gordon Wardlaw,Anne Smith
النسخة 9الرقم المعياري الدولي: 978-1259332081 تمرين 5
Is Your Diet High in Saturated and Trans Fat?
Instructions: In each row of the following list, circle your typical food selection from column A or B.
Interpretation
The foods listed in column A tend to be high in saturated fat, trans fatty acids, cholesterol, and total fat. Those in column B generally are low in these dietary components. If you want to help reduce your risk of cardiovascular disease, choose more foods from column B and fewer from column A.
Instructions: In each row of the following list, circle your typical food selection from column A or B.
Interpretation
The foods listed in column A tend to be high in saturated fat, trans fatty acids, cholesterol, and total fat. Those in column B generally are low in these dietary components. If you want to help reduce your risk of cardiovascular disease, choose more foods from column B and fewer from column A.
التوضيح
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Contemporary Nutrition 9th Edition by Gordon Wardlaw,Anne Smith
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