Health, Safety, and Nutrition for the Young Child 9th Edition by Lynn Marotz

تمرين 10

The dietitian at the Women, Infant, and Child (WIC) office met with Olivia's mother during their last clinic visit to discuss the importance of limiting Olivia's sugar and sugary drink intake. Although Olivia is only 5, she has already had extensive dental work because of tooth decay. The dentist has also counseled Olivia's mother about supervising her daughter's tooth brushing practices and eliminating refined sucrose from her diet.
Plan a day's menu (including snacks) for Olivia that contains at least 150 grams of carbohydrates without any refined sucrose (table sugar). Use the following average amounts of carbohydrates:

What nutrient-dense snack items would you suggest that Olivia's mother serve in place of those with refined sugars