Deck 10: Reality Therapy

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Question
Reality therapy began in the 1960s in a(n) ____________________ and a(n) ________________________.

A) school; church
B) correctional institution; university
C) church; a mental hospital
D) university; blue collar factory
E) a mental hospital; correctional institution
Use Space or
up arrow
down arrow
to flip the card.
Question
Reality therapy was founded by psychiatrist

A) Albert Ellis.
B) Aaron Beck.
C) William Glasser.
D) Alfred Bandura.
E) Carl Rogers.
Question
What are the two interrelated premises upon which reality therapy is based?

A) People choose how they behave and should be held responsible for their behavior.
B) Clients will self-heal given the right therapeutic environment and the therapist should try to maintain a distance in session.
C) Clients are the products of their environments and most people have the ability to choose how they behave.
D) Most unhealthy choices derive from social relationships and social relationships are stable and rather impermeable to individual choice.
E) Cognitions control behavior and the unconscious is something that needs to be addressed for change to occur.
Question
William Glasser was trained in

A) existential therapy.
B) behavioral therapy.
C) client-centered therapy.
D) traditional psychoanalytical theory.
E) cognitive-behavioral therapy.
Question
_____________________ is often called the father of American psychology.

A) William Glasser
B) Albert Ellis
C) Helmut Kaiser
D) William James
E) Sigmund Freud
Question
After developing specific therapeutic techniques, Glasser changed the name of his control theory to

A) cognitive-behavioral therapy.
B) choice theory.
C) client-centered theory.
D) persuasion theory.
E) action theory.
Question
Choice theory posits that behavior originates from _______________ and that most behaviors are chosen.

A) self-talk
B) emotions
C) within
D) cognitions
E) outside
Question
When reality therapy was first developed, what was its major criticism?

A) It was a therapy for the rich and famous.
B) Glasser was seen as an outsider in the psychological circles.
C) It did not take into consideration the social mores of the time.
D) It was a methodology without a theory.
E) The interventions were too confusing to be useful in working with clients.
Question
Applied to schools, reality therapy formed the basis of an educational program called

A) Schools Without Failure.
B) The Real School.
C) One Child, One World.
D) The School of Choice.
E) When Good Schools Go Bad.
Question
By whom was reality therapy most readily accepted when it first came out?

A) the psychological community
B) educators, correctional workers, and social workers
C) mental health agencies that worked with abuse victims
D) psychoanalysts who had become disillusioned
E) the psychiatric community
Question
Which of the following behaviors is NOT identified in the textbook as a toxic behavior of a counselor that is destructive to the counseling relationship?

A) questioning
B) criticizing
C) blaming
D) colluding with excuses
E) demeaning
Question
What is the key component of mental health from the reality therapy perspective?

A) stable internal constructs
B) tapping into unconscious material
C) identifying childhood conflicts and addressing them
D) engaging in positive self-talk
E) healthy human relationships that satisfy basic human needs
Question
Reality therapy rests on the principles of _______________ theory.

A) psychoanalytic
B) existential
C) choice
D) cognitive
E) behavioral
Question
The underlying principles of reality therapy and choice theory posit a system of __________________ controls through the exercise of which human beings can effectively modify victimization by outside forces.

A) behavioral
B) internal
C) cognitive
D) external
E) relational
Question
Choice theory grew out of ________________ control theory.

A) internal
B) traditional
C) cognitive
D) external
E) cybernetic
Question
__________________ are unique to each individual and develop from choices designed to satisfy needs within the context of a person's family and cultural environment.

A) Personalities
B) Wants
C) Renderings
D) Pictures
E) Thoughts
Question
The vision of our personal wants is called our

A) personal mural.
B) cognitive rendering.
C) optical illusion.
D) psychological composition.
E) quality world.
Question
___________________________ is the most controllable aspect of total behavior.

A) Personal choice
B) Action
C) Cognition
D) Emotion
E) Physiological function
Question
___________________________ is the least controllable aspect of total behavior.

A) Personal choice
B) Action
C) Cognition
D) Emotion
E) Physiological function
Question
___________________________ is the aspect of total behavior that is most conscious.

A) Personal choice
B) Action
C) Cognition
D) Emotion
E) Physiological function
Question
Without _________________ behavioral change is far less likely.

A) role models
B) experimentation
C) self-evaluation
D) formal therapy
E) self-esteem
Question
___________________ behaviors are healthy counselor behaviors that enable the client to feel safe, secure, and motivated.

A) Facilitative
B) Overt
C) Therapeutic
D) Bounded
E) Tonic
Question
_________________ behaviors are unhealthy counselor behaviors that cast a negative pall on the counseling process and result in client resistance rather than change.

A) Toxic
B) Selfish
C) Dyadic
D) Distant
E) Impeding
Question
In counselor-client relationships, reality therapists function as

A) coaches.
B) parents.
C) teachers.
D) mentors.
E) siblings.
Question
The application of the basic procedures of reality therapy is facilitated by Wubbolding's _____________ system.

A) schema
B) ABC
C) REALITY
D) relational
E) WDEP
Question
The "W" component of the WDEP system involves exploring clients'

A) motivations.
B) quality worlds.
C) self-messages.
D) childhood.
E) goals for therapy.
Question
Exploring the client's level of commitment to achieving his or her goals plays a central role in the application of the ________ component of Wubbolding's system.

A) W
B) D
C) E
D) P
E) R
Question
If a client says, "I don't want to be here," he or she is at which level of commitment?

A) no commitment at all
B) some commitment, but not likely to result in change
C) rather committed, but with an "escape hatch" likely to lead to failure
D) quite committed, but with a reserve measure of ambivalence
E) a firm commitment
Question
If a client says, "I will do my best," he or she is at which level of commitment?

A) no commitment at all
B) some commitment, but not likely to result in change
C) rather committed, but with an "escape hatch" likely to lead to failure
D) quite committed, but with a reserve measure of ambivalence
E) a firm commitment
Question
The belief that what one gets is controlled by others and outside situations is known as

A) outside influence.
B) peripheral power.
C) external locus of control.
D) outer manipulation.
E) external validation.
Question
When a client believes that what he or she gets is controlled by others and outside situations, he or she is likely reinforcing a ___________________ world-view.

A) realistic
B) depressing
C) multifaceted
D) self-defeating
E) generalized
Question
The belief that what one gets is influenced by one's own efforts and ability is known as

A) central power.
B) internal locus of control.
C) inner manipulation.
D) inside influence.
E) internal validation.
Question
Clients' overall ___________________ is the accumulation of where their current choices of behavior are taking them.

A) direction
B) lifestyle
C) well-being
D) therapeutic course
E) psychological passageway
Question
What typically accompanies ineffective or destructive behavior?

A) an inability to connect with others
B) lack of life resources
C) self-talk focusing on defeatism and powerlessness
D) an overpowering external locus of control
E) a physiological propensity for addiction
Question
____________________________ is the key component of the WDEP system and in behavioral change.

A) Contracting
B) Disputing
C) Self-awareness
D) A strong ego
E) Self-evaluation
Question
Because it influences psychological functioning and creates intense pain, which of the following, more than any other, is identified in Chapter 10 of the textbook as a place to start planning a course of action to fulfill a client's needs?

A) a lack of sense of self
B) physiological conditions
C) dysfunctional relationships
D) prejudice and oppression
E) personal locus of control
Question
Which of the following acronyms was developed by Wubbolding to serve as a guideline for planning a course of action?

A) REBT
B) WDEP
C) ABC
D) SAMIC3
E) EST
Question
The duration of reality therapy is

A) something that cannot be determined.
B) always short-term, less than four sessions.
C) typically between five and ten sessions.
D) always long-term, more than ten sessions.
E) flexible based upon the needs and progress of the client.
Question
Which of the following is NOT an application of reality therapy supported by research evidence?

A) to specifically enhance intimacy in relationship
B) to address symptoms of PTSD
C) to increase a client's inner sense of control
D) to reduce antisocial behavior
E) to increase a client's self-determination
Question
____________________ research of reality therapy is particularly needed on such targets as recidivism in the corrections system and academic achievement in schools as well as change in behaviors related to mental health.

A) Qualitative
B) Impression
C) Action
D) Outcome
E) Descriptive
Question
Which of the following is NOT identified in the textbook as a blind spot of reality therapy?

A) Reality therapy does not take into account the influences of the unconscious on behavior and on the choices people make.
B) There is a propensity for reality therapists to overlook the here-and-now nature of behavior.
C) The therapy ignores social or environmental influences.
D) Reality therapists may miss significant influences of the past on client current behavior and functioning.
E) A rigid adherence to the principles of reality therapy might lead the therapist to miss significant influences in a client's life.
Question
What is Glasser's most recent controversial enterprise?

A) waging a "war" against insurance companies and third-party payers
B) advocating that all therapists, regardless of licensure status, be allowed to administer standardized psychological assessments
C) fighting for universal mental health care
D) challenging the use of psychiatric drugs in therapy
E) beginning a research agenda to prove the ineffectiveness of psychoanalysis
Question
Glasser suggests that the concept of ___________________ be substituted for the widely used term mental illness.

A) dysfunction
B) unrealistic
C) unhappiness
D) incapability
E) powerlessness
Question
List the four characteristics of educational systems that adopt the Schools Without Failure model.
Question
List the four principles of choice theory.
Question
Identify four of the five genetically encoded primary needs described by Glasser.
Question
How are wants and needs different?
Question
List the four distinct yet inseparable components of total behavior.
Question
List the two major objectives of reality therapists.
Question
Identify at least five of the eight tonic behaviors identified in the text.
Question
Identify at least four of the seven toxic behaviors identified in the text.
Question
Identify the essential components represented by the letters in the WDEP system.
Question
List the three parts of the exercise that comprises the "W" in the WDEP system.
Question
List the seven characteristics of planning as outlined by the SAMIC3 model.
Question
List the two ways in which the idiographic evaluation of success for particular clients in reality therapy is accomplished.
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Deck 10: Reality Therapy
1
Reality therapy began in the 1960s in a(n) ____________________ and a(n) ________________________.

A) school; church
B) correctional institution; university
C) church; a mental hospital
D) university; blue collar factory
E) a mental hospital; correctional institution
a mental hospital; correctional institution
2
Reality therapy was founded by psychiatrist

A) Albert Ellis.
B) Aaron Beck.
C) William Glasser.
D) Alfred Bandura.
E) Carl Rogers.
William Glasser.
3
What are the two interrelated premises upon which reality therapy is based?

A) People choose how they behave and should be held responsible for their behavior.
B) Clients will self-heal given the right therapeutic environment and the therapist should try to maintain a distance in session.
C) Clients are the products of their environments and most people have the ability to choose how they behave.
D) Most unhealthy choices derive from social relationships and social relationships are stable and rather impermeable to individual choice.
E) Cognitions control behavior and the unconscious is something that needs to be addressed for change to occur.
People choose how they behave and should be held responsible for their behavior.
4
William Glasser was trained in

A) existential therapy.
B) behavioral therapy.
C) client-centered therapy.
D) traditional psychoanalytical theory.
E) cognitive-behavioral therapy.
Unlock Deck
Unlock for access to all 55 flashcards in this deck.
Unlock Deck
k this deck
5
_____________________ is often called the father of American psychology.

A) William Glasser
B) Albert Ellis
C) Helmut Kaiser
D) William James
E) Sigmund Freud
Unlock Deck
Unlock for access to all 55 flashcards in this deck.
Unlock Deck
k this deck
6
After developing specific therapeutic techniques, Glasser changed the name of his control theory to

A) cognitive-behavioral therapy.
B) choice theory.
C) client-centered theory.
D) persuasion theory.
E) action theory.
Unlock Deck
Unlock for access to all 55 flashcards in this deck.
Unlock Deck
k this deck
7
Choice theory posits that behavior originates from _______________ and that most behaviors are chosen.

A) self-talk
B) emotions
C) within
D) cognitions
E) outside
Unlock Deck
Unlock for access to all 55 flashcards in this deck.
Unlock Deck
k this deck
8
When reality therapy was first developed, what was its major criticism?

A) It was a therapy for the rich and famous.
B) Glasser was seen as an outsider in the psychological circles.
C) It did not take into consideration the social mores of the time.
D) It was a methodology without a theory.
E) The interventions were too confusing to be useful in working with clients.
Unlock Deck
Unlock for access to all 55 flashcards in this deck.
Unlock Deck
k this deck
9
Applied to schools, reality therapy formed the basis of an educational program called

A) Schools Without Failure.
B) The Real School.
C) One Child, One World.
D) The School of Choice.
E) When Good Schools Go Bad.
Unlock Deck
Unlock for access to all 55 flashcards in this deck.
Unlock Deck
k this deck
10
By whom was reality therapy most readily accepted when it first came out?

A) the psychological community
B) educators, correctional workers, and social workers
C) mental health agencies that worked with abuse victims
D) psychoanalysts who had become disillusioned
E) the psychiatric community
Unlock Deck
Unlock for access to all 55 flashcards in this deck.
Unlock Deck
k this deck
11
Which of the following behaviors is NOT identified in the textbook as a toxic behavior of a counselor that is destructive to the counseling relationship?

A) questioning
B) criticizing
C) blaming
D) colluding with excuses
E) demeaning
Unlock Deck
Unlock for access to all 55 flashcards in this deck.
Unlock Deck
k this deck
12
What is the key component of mental health from the reality therapy perspective?

A) stable internal constructs
B) tapping into unconscious material
C) identifying childhood conflicts and addressing them
D) engaging in positive self-talk
E) healthy human relationships that satisfy basic human needs
Unlock Deck
Unlock for access to all 55 flashcards in this deck.
Unlock Deck
k this deck
13
Reality therapy rests on the principles of _______________ theory.

A) psychoanalytic
B) existential
C) choice
D) cognitive
E) behavioral
Unlock Deck
Unlock for access to all 55 flashcards in this deck.
Unlock Deck
k this deck
14
The underlying principles of reality therapy and choice theory posit a system of __________________ controls through the exercise of which human beings can effectively modify victimization by outside forces.

A) behavioral
B) internal
C) cognitive
D) external
E) relational
Unlock Deck
Unlock for access to all 55 flashcards in this deck.
Unlock Deck
k this deck
15
Choice theory grew out of ________________ control theory.

A) internal
B) traditional
C) cognitive
D) external
E) cybernetic
Unlock Deck
Unlock for access to all 55 flashcards in this deck.
Unlock Deck
k this deck
16
__________________ are unique to each individual and develop from choices designed to satisfy needs within the context of a person's family and cultural environment.

A) Personalities
B) Wants
C) Renderings
D) Pictures
E) Thoughts
Unlock Deck
Unlock for access to all 55 flashcards in this deck.
Unlock Deck
k this deck
17
The vision of our personal wants is called our

A) personal mural.
B) cognitive rendering.
C) optical illusion.
D) psychological composition.
E) quality world.
Unlock Deck
Unlock for access to all 55 flashcards in this deck.
Unlock Deck
k this deck
18
___________________________ is the most controllable aspect of total behavior.

A) Personal choice
B) Action
C) Cognition
D) Emotion
E) Physiological function
Unlock Deck
Unlock for access to all 55 flashcards in this deck.
Unlock Deck
k this deck
19
___________________________ is the least controllable aspect of total behavior.

A) Personal choice
B) Action
C) Cognition
D) Emotion
E) Physiological function
Unlock Deck
Unlock for access to all 55 flashcards in this deck.
Unlock Deck
k this deck
20
___________________________ is the aspect of total behavior that is most conscious.

A) Personal choice
B) Action
C) Cognition
D) Emotion
E) Physiological function
Unlock Deck
Unlock for access to all 55 flashcards in this deck.
Unlock Deck
k this deck
21
Without _________________ behavioral change is far less likely.

A) role models
B) experimentation
C) self-evaluation
D) formal therapy
E) self-esteem
Unlock Deck
Unlock for access to all 55 flashcards in this deck.
Unlock Deck
k this deck
22
___________________ behaviors are healthy counselor behaviors that enable the client to feel safe, secure, and motivated.

A) Facilitative
B) Overt
C) Therapeutic
D) Bounded
E) Tonic
Unlock Deck
Unlock for access to all 55 flashcards in this deck.
Unlock Deck
k this deck
23
_________________ behaviors are unhealthy counselor behaviors that cast a negative pall on the counseling process and result in client resistance rather than change.

A) Toxic
B) Selfish
C) Dyadic
D) Distant
E) Impeding
Unlock Deck
Unlock for access to all 55 flashcards in this deck.
Unlock Deck
k this deck
24
In counselor-client relationships, reality therapists function as

A) coaches.
B) parents.
C) teachers.
D) mentors.
E) siblings.
Unlock Deck
Unlock for access to all 55 flashcards in this deck.
Unlock Deck
k this deck
25
The application of the basic procedures of reality therapy is facilitated by Wubbolding's _____________ system.

A) schema
B) ABC
C) REALITY
D) relational
E) WDEP
Unlock Deck
Unlock for access to all 55 flashcards in this deck.
Unlock Deck
k this deck
26
The "W" component of the WDEP system involves exploring clients'

A) motivations.
B) quality worlds.
C) self-messages.
D) childhood.
E) goals for therapy.
Unlock Deck
Unlock for access to all 55 flashcards in this deck.
Unlock Deck
k this deck
27
Exploring the client's level of commitment to achieving his or her goals plays a central role in the application of the ________ component of Wubbolding's system.

A) W
B) D
C) E
D) P
E) R
Unlock Deck
Unlock for access to all 55 flashcards in this deck.
Unlock Deck
k this deck
28
If a client says, "I don't want to be here," he or she is at which level of commitment?

A) no commitment at all
B) some commitment, but not likely to result in change
C) rather committed, but with an "escape hatch" likely to lead to failure
D) quite committed, but with a reserve measure of ambivalence
E) a firm commitment
Unlock Deck
Unlock for access to all 55 flashcards in this deck.
Unlock Deck
k this deck
29
If a client says, "I will do my best," he or she is at which level of commitment?

A) no commitment at all
B) some commitment, but not likely to result in change
C) rather committed, but with an "escape hatch" likely to lead to failure
D) quite committed, but with a reserve measure of ambivalence
E) a firm commitment
Unlock Deck
Unlock for access to all 55 flashcards in this deck.
Unlock Deck
k this deck
30
The belief that what one gets is controlled by others and outside situations is known as

A) outside influence.
B) peripheral power.
C) external locus of control.
D) outer manipulation.
E) external validation.
Unlock Deck
Unlock for access to all 55 flashcards in this deck.
Unlock Deck
k this deck
31
When a client believes that what he or she gets is controlled by others and outside situations, he or she is likely reinforcing a ___________________ world-view.

A) realistic
B) depressing
C) multifaceted
D) self-defeating
E) generalized
Unlock Deck
Unlock for access to all 55 flashcards in this deck.
Unlock Deck
k this deck
32
The belief that what one gets is influenced by one's own efforts and ability is known as

A) central power.
B) internal locus of control.
C) inner manipulation.
D) inside influence.
E) internal validation.
Unlock Deck
Unlock for access to all 55 flashcards in this deck.
Unlock Deck
k this deck
33
Clients' overall ___________________ is the accumulation of where their current choices of behavior are taking them.

A) direction
B) lifestyle
C) well-being
D) therapeutic course
E) psychological passageway
Unlock Deck
Unlock for access to all 55 flashcards in this deck.
Unlock Deck
k this deck
34
What typically accompanies ineffective or destructive behavior?

A) an inability to connect with others
B) lack of life resources
C) self-talk focusing on defeatism and powerlessness
D) an overpowering external locus of control
E) a physiological propensity for addiction
Unlock Deck
Unlock for access to all 55 flashcards in this deck.
Unlock Deck
k this deck
35
____________________________ is the key component of the WDEP system and in behavioral change.

A) Contracting
B) Disputing
C) Self-awareness
D) A strong ego
E) Self-evaluation
Unlock Deck
Unlock for access to all 55 flashcards in this deck.
Unlock Deck
k this deck
36
Because it influences psychological functioning and creates intense pain, which of the following, more than any other, is identified in Chapter 10 of the textbook as a place to start planning a course of action to fulfill a client's needs?

A) a lack of sense of self
B) physiological conditions
C) dysfunctional relationships
D) prejudice and oppression
E) personal locus of control
Unlock Deck
Unlock for access to all 55 flashcards in this deck.
Unlock Deck
k this deck
37
Which of the following acronyms was developed by Wubbolding to serve as a guideline for planning a course of action?

A) REBT
B) WDEP
C) ABC
D) SAMIC3
E) EST
Unlock Deck
Unlock for access to all 55 flashcards in this deck.
Unlock Deck
k this deck
38
The duration of reality therapy is

A) something that cannot be determined.
B) always short-term, less than four sessions.
C) typically between five and ten sessions.
D) always long-term, more than ten sessions.
E) flexible based upon the needs and progress of the client.
Unlock Deck
Unlock for access to all 55 flashcards in this deck.
Unlock Deck
k this deck
39
Which of the following is NOT an application of reality therapy supported by research evidence?

A) to specifically enhance intimacy in relationship
B) to address symptoms of PTSD
C) to increase a client's inner sense of control
D) to reduce antisocial behavior
E) to increase a client's self-determination
Unlock Deck
Unlock for access to all 55 flashcards in this deck.
Unlock Deck
k this deck
40
____________________ research of reality therapy is particularly needed on such targets as recidivism in the corrections system and academic achievement in schools as well as change in behaviors related to mental health.

A) Qualitative
B) Impression
C) Action
D) Outcome
E) Descriptive
Unlock Deck
Unlock for access to all 55 flashcards in this deck.
Unlock Deck
k this deck
41
Which of the following is NOT identified in the textbook as a blind spot of reality therapy?

A) Reality therapy does not take into account the influences of the unconscious on behavior and on the choices people make.
B) There is a propensity for reality therapists to overlook the here-and-now nature of behavior.
C) The therapy ignores social or environmental influences.
D) Reality therapists may miss significant influences of the past on client current behavior and functioning.
E) A rigid adherence to the principles of reality therapy might lead the therapist to miss significant influences in a client's life.
Unlock Deck
Unlock for access to all 55 flashcards in this deck.
Unlock Deck
k this deck
42
What is Glasser's most recent controversial enterprise?

A) waging a "war" against insurance companies and third-party payers
B) advocating that all therapists, regardless of licensure status, be allowed to administer standardized psychological assessments
C) fighting for universal mental health care
D) challenging the use of psychiatric drugs in therapy
E) beginning a research agenda to prove the ineffectiveness of psychoanalysis
Unlock Deck
Unlock for access to all 55 flashcards in this deck.
Unlock Deck
k this deck
43
Glasser suggests that the concept of ___________________ be substituted for the widely used term mental illness.

A) dysfunction
B) unrealistic
C) unhappiness
D) incapability
E) powerlessness
Unlock Deck
Unlock for access to all 55 flashcards in this deck.
Unlock Deck
k this deck
44
List the four characteristics of educational systems that adopt the Schools Without Failure model.
Unlock Deck
Unlock for access to all 55 flashcards in this deck.
Unlock Deck
k this deck
45
List the four principles of choice theory.
Unlock Deck
Unlock for access to all 55 flashcards in this deck.
Unlock Deck
k this deck
46
Identify four of the five genetically encoded primary needs described by Glasser.
Unlock Deck
Unlock for access to all 55 flashcards in this deck.
Unlock Deck
k this deck
47
How are wants and needs different?
Unlock Deck
Unlock for access to all 55 flashcards in this deck.
Unlock Deck
k this deck
48
List the four distinct yet inseparable components of total behavior.
Unlock Deck
Unlock for access to all 55 flashcards in this deck.
Unlock Deck
k this deck
49
List the two major objectives of reality therapists.
Unlock Deck
Unlock for access to all 55 flashcards in this deck.
Unlock Deck
k this deck
50
Identify at least five of the eight tonic behaviors identified in the text.
Unlock Deck
Unlock for access to all 55 flashcards in this deck.
Unlock Deck
k this deck
51
Identify at least four of the seven toxic behaviors identified in the text.
Unlock Deck
Unlock for access to all 55 flashcards in this deck.
Unlock Deck
k this deck
52
Identify the essential components represented by the letters in the WDEP system.
Unlock Deck
Unlock for access to all 55 flashcards in this deck.
Unlock Deck
k this deck
53
List the three parts of the exercise that comprises the "W" in the WDEP system.
Unlock Deck
Unlock for access to all 55 flashcards in this deck.
Unlock Deck
k this deck
54
List the seven characteristics of planning as outlined by the SAMIC3 model.
Unlock Deck
Unlock for access to all 55 flashcards in this deck.
Unlock Deck
k this deck
55
List the two ways in which the idiographic evaluation of success for particular clients in reality therapy is accomplished.
Unlock Deck
Unlock for access to all 55 flashcards in this deck.
Unlock Deck
k this deck
locked card icon
Unlock Deck
Unlock for access to all 55 flashcards in this deck.