Deck 19: Gymnastic Skills
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Deck 19: Gymnastic Skills
1
Gymnastic activities develop body management skills without the need for equipment and apparatus.
True
2
Developing a positive attitude and overcoming personal limitations associated with gymnastic skills are more important than performing with perfect technique.
True
3
Gymnastic activities can make a significant contribution to the goals of physical education in elementary school.
True
4
Children feel pride and a sense of achievement when they master a stunt.
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5
Values emerge from a gymnastics program.
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6
Many stunts do little to develop the weak musculature of the arm-shoulder girdle.
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7
Positive learning experiences in gymnastic activities are dependent on progression.
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8
The demands of holding positions and executing stunts contribute to the development of strength and power in diverse parts of the body.
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9
In general, the upper developmental level activities place higher demands on strength, control, form, agility, balance, and flexibility.
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10
Some activities in Developmental Levels II and III may be too challenging for some students.
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11
Developmental Level II gymnastic activities consist primarily of imitative walks and movements.
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12
Developmental Level I gymnastics programs rely on simple stunts, with a gradual introduction of tumbling stunts.
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13
Normal introductory and fitness development activities usually supply sufficient warm-up for gymnastics lessons.
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14
Excessive demonstration of tumbling and stunt activities can actually impede a child's need to analyze and solve problems.
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15
A teacher has to decide if s/he is qualified to teach activities that require spotting.
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16
Students should NOT be forced to participate in tumbling and inverted balance activities.
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17
If a student needs to be spotted for a basic tumbling or balance activity this is okay.
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18
Students should NOT be able to choose to perform either a log roll or forward roll because of fear.
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19
Because of strength some children may never be able to do a forward or backward roll.
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20
It is appropriate to allow for different levels of success.
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21
The center of weight must be positioned over the center of support in balance stunts.
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22
The pike position is performed with the legs bent and the chin tucked to the chest.
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23
An arabesque is a position in which the body weight is supported on one leg while the other leg is lifted and bent at the knee.
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24
A back roller involves starting with the legs spread in a straddle position, bending forward at the hips, tucking the head, and placing the hands on the mat.
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25
The judo roll is a basic safety device used to prevent injury from tripping and falling.
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26
Pyramids provide an opportunity for creativity, since a variety of figures can be made.
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27
Stunts using only one performer or pair should be practiced as a preliminary to pyramid building with three or more students.
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28
Which of the following are NOT outcomes of gymnastics activities?
A) flexibility
B) speed
C) balance
D) body control
A) flexibility
B) speed
C) balance
D) body control
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29
A comprehensive lesson of gymnastic activities includes all of the following EXCEPT:
A) history of gymnastics.
B) partner and group stunts.
C) animal movements.
D) inverted balances.
A) history of gymnastics.
B) partner and group stunts.
C) animal movements.
D) inverted balances.
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30
Log roll, forward roll, and three-point tip-up are tasks associated with:
A) Developmental Level I.
B) Developmental Level II.
C) Developmental Level III.
D) Developmental Level IV.
A) Developmental Level I.
B) Developmental Level II.
C) Developmental Level III.
D) Developmental Level IV.
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31
Social attributes that are developed through gymnastic-type activities include all of the following EXCEPT:
A) tolerance.
B) courtesy.
C) balance stunts.
D) perseverance.
A) tolerance.
B) courtesy.
C) balance stunts.
D) perseverance.
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32
Which of the following is NOT a Developmental Level I gymnastics activity?
A) side roll
B) forward roll (straddle position)
C) cartwheel
D) three-point tip-up
A) side roll
B) forward roll (straddle position)
C) cartwheel
D) three-point tip-up
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33
Standard tumbling activities include:
A) headsprings.
B) combinations.
C) rolls.
D) walk-overs
A) headsprings.
B) combinations.
C) rolls.
D) walk-overs
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34
Stunts such as the Frog Handstand, Half-Teeter-Totter, and Handstand are associated with:
A) Developmental Level I.
B) Developmental Level II.
C) Developmental Level III.
D) Developmental Level IV.
A) Developmental Level I.
B) Developmental Level II.
C) Developmental Level III.
D) Developmental Level IV.
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35
Bending forward at the hips and spreading the legs apart to the sides as far as possible describes the:
A) tuck position.
B) pike position.
C) straddle position.
D) front-support position.
A) tuck position.
B) pike position.
C) straddle position.
D) front-support position.
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36
Students should be able to recognize and demonstrate basic gymnastic positions, including all of the following EXCEPT:
A) pike position.
B) lay-out position.
C) tuck position.
D) straddle position.
A) pike position.
B) lay-out position.
C) tuck position.
D) straddle position.
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37
The position where the body weight is supported on one leg while the other leg is lifted and bent at the knee is referred to as:
A) a lunge.
B) a releve.
C) an attitude.
D) an arabesque.
A) a lunge.
B) a releve.
C) an attitude.
D) an arabesque.
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38
Bending forward at the hips and keeping the legs straight describes the:
A) tuck position.
B) pike position.
C) straddle position.
D) front-support position.
A) tuck position.
B) pike position.
C) straddle position.
D) front-support position.
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39
A position where both knees are bent, the arms are extended at right angles to the side, and the seat is tucked to maintain a flat abdominal wall is referred to as:
A) a releve.
B) a plie.
C) an attitude.
D) a lunge.
A) a releve.
B) a plie.
C) an attitude.
D) a lunge.
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40
A position where the weight is supported on one leg while the other leg is extended to the rear is referred to as:
A) a jump.
B) a chasse.
C) an arabesque.
D) a releve.
A) a jump.
B) a chasse.
C) an arabesque.
D) a releve.
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41
Developmental Level 1's focus relies on:
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42
Identify three effective class management techniques that will keep children engaged during a gymnastics class.
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43
Identify three of the four mechanical principles that are basic to gymnastics techniques and their purpose.
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44
Identify the two purposes for spotting.
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