Deck 18: Nutrition and Older Adults
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Deck 18: Nutrition and Older Adults
1
The DETERMINE checklist from the NSI is used to alert seniors to possible nutrition-related health concerns,but is not in itself used to diagnose poor nutritional health.
True
2
A 65-year-old woman who takes several prescription medications wants to join the water fitness class for seniors.This woman should be seen by a doctor before beginning the exercise.
True
3
What health habits do older adults believe they must maintain in order to avoid losing autonomy and independence?
A) no cigarettes and no alcohol
B) alcohol in moderation but no smoking or second-hand smoke
C) good nutrition and exercise
D) daily exercise and moderate alcohol intake
E) clean teeth and brisk walks
A) no cigarettes and no alcohol
B) alcohol in moderation but no smoking or second-hand smoke
C) good nutrition and exercise
D) daily exercise and moderate alcohol intake
E) clean teeth and brisk walks
C
4
More than anything,older adults want to _____.
A) remain independent and living in their own home
B) have positive relationships
C) never visit a medical doctor
D) avoid purchasing over-the-counter or prescription medicines,creams,or vitamin supplements
E) eat well
A) remain independent and living in their own home
B) have positive relationships
C) never visit a medical doctor
D) avoid purchasing over-the-counter or prescription medicines,creams,or vitamin supplements
E) eat well
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5
In contrast to measuring developmental stages,functional status is a more indicative measure of health than chronological age.
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6
Magnesium toxicity can result from ingesting foods high in magnesium.
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7
During illness or with the use of medications,both older and younger individuals have equally reduced ability to detect salty,bitter,sour,sweet,and savory tastes.
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8
Generously fortified cereals,"power" bars,and drinks count as vitamin and mineral supplements.
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9
There is general agreement that taste and smell senses are generally robust until age 50.
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10
Life expectancy has increased significantly since the 1900s.Today,life expectancy at birth in the U.S.is roughly_____.
A) 73 years
B) 79 years
C) 83 years
D) 89 years
E) 93 years
A) 73 years
B) 79 years
C) 83 years
D) 89 years
E) 93 years
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11
Researchers are finding that older persons need higher levels of protein intake than previously thought.
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12
Food group patterns in the HHS "Dietary Guidelines for Americans" suggest that SoFAS (solid fats and added sugars)can make up ________ percent of total calories of a health-promoting meal plan.
A) 1-5
B) 3-9
C) 5-14
D) 8-19
E) 15-25
A) 1-5
B) 3-9
C) 5-14
D) 8-19
E) 15-25
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13
A supercentenarian is defined as a person who reaches _____.
A) his/her expected life span
B) 100 years of age
C) 110 years of age
D) 125 years of age
E) senescence
A) his/her expected life span
B) 100 years of age
C) 110 years of age
D) 125 years of age
E) senescence
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14
Biological systems only require one theory to explain the mechanisms of aging.
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15
Body-composition changes associated with aging are irreversible.
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16
There is currently no recommendation by the AHA/ACC to limit cholesterol intake.
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17
By 2030,19 percent of the population in the U.S.is expected to be age _____ or older.
A) 55
B) 65
C) 75
D) 85
A) 55
B) 65
C) 75
D) 85
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18
Older people do not benefit from exercise as much as younger people.
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19
The Centers for Disease Control and Prevention suggests that longevity depends _____% on lifestyle factors and 19% on genetics.
A) 10
B) 19
C) 44
D) 51
E) 81
A) 10
B) 19
C) 44
D) 51
E) 81
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20
The greatest dietary improvement older-adult Americans could make would be to _____.
A) spend more of their income on foods
B) eat more vegetables and whole grains
C) eat more fish and nonfat dairy
D) take more calcium supplements
E) decrease their use of alcohol and non-nutritive beverages
A) spend more of their income on foods
B) eat more vegetables and whole grains
C) eat more fish and nonfat dairy
D) take more calcium supplements
E) decrease their use of alcohol and non-nutritive beverages
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21
It is difficult to meet vitamin and mineral needs via foods at calorie levels below _____.
A) 1600
B) 1800
C) 12000
D) 2200
E) 2400
A) 1600
B) 1800
C) 12000
D) 2200
E) 2400
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22
The recommended daily dietary fiber intake range for adults 70 years old and above is _____.
A) age plus 5 grams
B) 18 grams for men and 15 grams for women
C) 28 grams for men and 22 grams for women
D) 76 grams for men and 57 grams for women
E) 18 grams fiber/1000 calories
A) age plus 5 grams
B) 18 grams for men and 15 grams for women
C) 28 grams for men and 22 grams for women
D) 76 grams for men and 57 grams for women
E) 18 grams fiber/1000 calories
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23
Theories of aging can be examined from two perspectives,one of which is the _____ theory.
A) natural selection
B) "wear and tear"
C) non-programmed aging
D) caloric restriction
E) genomic
A) natural selection
B) "wear and tear"
C) non-programmed aging
D) caloric restriction
E) genomic
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24
Dietary recommendations for vitamin _____ are higher for older adults than for any other population group.
A) E
B) D
C) C
D) K
E) A
A) E
B) D
C) C
D) K
E) A
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25
Older adults with a compromised _____ are particularly vulnerable to foodborne illness. immune status
A) diet plan
B) circulatory system
C) immune status
D) metabolic system
E) lifestyle
A) diet plan
B) circulatory system
C) immune status
D) metabolic system
E) lifestyle
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26
Which organ system is responsible for saliva?
A) gastrointestinal
B) musculoskeletal
C) renal
D) central nervous
E) endocrine.
A) gastrointestinal
B) musculoskeletal
C) renal
D) central nervous
E) endocrine.
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27
Of all the physiologic changes that occur with aging,the biggest effect on nutritional status is due to shifts in the _____ system.
A) endocrine
B) musculoskeletal
C) gastrointestinal
D) nervous
E) renal
A) endocrine
B) musculoskeletal
C) gastrointestinal
D) nervous
E) renal
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28
The human life span remain stable at approximately _____ years.
A) 95-101
B) 102-104
C) 105-110
D) 110-120
E) 120-125
A) 95-101
B) 102-104
C) 105-110
D) 110-120
E) 120-125
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29
Vitamin D's main role is in the maintenance of blood _____levels and in keeping bones strong and healthy.
A) zinc
B) sugar
C) iron
D) calcium
E) potassium
A) zinc
B) sugar
C) iron
D) calcium
E) potassium
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30
The 2010 Dietary Guidelines suggest that older adults _____.
A) engage in muscle strengthening exercises each day
B) drink water when exercising
C) engage in an hour of aerobic activity each week
D) consume salt when exercising
E) cut back on protein immediately before and after exercising
A) engage in muscle strengthening exercises each day
B) drink water when exercising
C) engage in an hour of aerobic activity each week
D) consume salt when exercising
E) cut back on protein immediately before and after exercising
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31
On average,lean body mass decreases by _____ per decade from age 30 to 70.
A) 2-3%
B) 4-5%
C) 5-7%
D) 8-10%
E) 12-13%
A) 2-3%
B) 4-5%
C) 5-7%
D) 8-10%
E) 12-13%
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32
The molecular clock theory proposes that senescence occurs because _____.
A) telomeres capping the ends of chromosomes become shorter with each cell division and their loss eventually stops the chromosomes from replicating
B) mistakes in the replication of cells or buildup of damaging byproducts from biologic processes eventually destroy the organism
C) unstable oxygen,formed normally during metabolism,can damage cells by initiating reactions that break down cell membranes
D) fast-paced living shortens one's lifespan
E) the genetic code directs cells to divide a certain number of times during their life span
A) telomeres capping the ends of chromosomes become shorter with each cell division and their loss eventually stops the chromosomes from replicating
B) mistakes in the replication of cells or buildup of damaging byproducts from biologic processes eventually destroy the organism
C) unstable oxygen,formed normally during metabolism,can damage cells by initiating reactions that break down cell membranes
D) fast-paced living shortens one's lifespan
E) the genetic code directs cells to divide a certain number of times during their life span
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33
Age-associated physiological system changes that affect nutritional health include _____.
A) reduced secretion of saliva
B) increased levels of estrogen and testosterone
C) enhanced appetite regulation
D) regulated breathing capacity
E) increased blood flow
A) reduced secretion of saliva
B) increased levels of estrogen and testosterone
C) enhanced appetite regulation
D) regulated breathing capacity
E) increased blood flow
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34
Genetics are thought to account for up to _____% of longevity.
A) 10
B) 25
C) 33
D) 40
E) 50
A) 10
B) 25
C) 33
D) 40
E) 50
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35
Dietary fiber reduces the risk of coronary heart disease,but older adults are more often concerned with the role of fiber for _____.
A) decreasing the incidence of atherosclerosis
B) decreasing the incidence of type 2 diabetes
C) decreasing the risk of hypertension
D) gastrointestinal health
E) supplying essential nutrients
A) decreasing the incidence of atherosclerosis
B) decreasing the incidence of type 2 diabetes
C) decreasing the risk of hypertension
D) gastrointestinal health
E) supplying essential nutrients
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36
Which food is a higher-quality protein?
A) rice
B) oats
C) eggs
D) wheat
E) soy
A) rice
B) oats
C) eggs
D) wheat
E) soy
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37
The Acceptable Macronutrient Distribution Range for protein is _____ of calories.
A) 10-35%
B) 20-50%
C) 35-45%
D) 45-60%
E) 50-65%
A) 10-35%
B) 20-50%
C) 35-45%
D) 45-60%
E) 50-65%
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38
Weight and body mass index (BMI)peak between ________ years.
A) 30-39
B) 40-49
C) 50-59
D) 60-69
E) 70-79
A) 30-39
B) 40-49
C) 50-59
D) 60-69
E) 70-79
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39
Which term applies to the confluence of improved health and longevity?
A) demographic mortality
B) chronic resilience
C) health expectancy
D) demographic transition
E) world wellness
A) demographic mortality
B) chronic resilience
C) health expectancy
D) demographic transition
E) world wellness
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40
A decrease in physical activity and basal metabolic rate from early to late adulthood leads to an estimated decrease in daily energy needs by _____ calories per year.
A) 7-10
B) 12-15
C) 20-23
D) 25-28
E) 34-37
A) 7-10
B) 12-15
C) 20-23
D) 25-28
E) 34-37
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41
The prevalence of water-loss dehydration is estimated to be _______% in the older adult population.
A) 5-10
B) 10-20
C) 20-30
D) 30-40
E) 40-50
A) 5-10
B) 10-20
C) 20-30
D) 30-40
E) 40-50
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42
On average,dietary intakes of older adults lack sufficient _____.
A) iron
B) selenium
C) bet-carotene
D) magnesium
E) vitamin C
A) iron
B) selenium
C) bet-carotene
D) magnesium
E) vitamin C
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43
Healthy teeth are protected by a(n)_____ layer.
A) antibacterial
B) fibrous
C) mucus
D) gum
E) enamel
A) antibacterial
B) fibrous
C) mucus
D) gum
E) enamel
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44
Older people benefit from physical activity even more than younger people do because _____ is the only way to maintain and build muscle mass.
A) muscle stretching
B) swimming
C) aerobic activity
D) cognitive performance
E) strength training
A) muscle stretching
B) swimming
C) aerobic activity
D) cognitive performance
E) strength training
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45
The NSI DETERMINE checklist encompasses _____.
A) diseases that predominantly affect the elderly
B) warning signs of poor nutritional health
C) a list of community nutritional health programs and services
D) a list of private and public health care centers
E) warning signs of poor mental health arising from poor nutrition
A) diseases that predominantly affect the elderly
B) warning signs of poor nutritional health
C) a list of community nutritional health programs and services
D) a list of private and public health care centers
E) warning signs of poor mental health arising from poor nutrition
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46
What is Mrs.Brown's BMI?
A) 17
B) 23
C) 26
D) 31
E) 34
A) 17
B) 23
C) 26
D) 31
E) 34
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47
What amount of protein would be appropriate to recommend to Mrs.Brown if she is eating 1000 calories per day?
A) 55 grams/day
B) 77 grams/day
C) 95 grams/day
D) 100 grams/day
E) >100 grams/day
A) 55 grams/day
B) 77 grams/day
C) 95 grams/day
D) 100 grams/day
E) >100 grams/day
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48
What is the most common reason that vitamin B12 deficiency,or at least compromised B12 status,occurs in older adults?
A) Diets are frequently low in vitamin B12,since oral problems and financial difficulties limit meat intake and meats are the best dietary sources of B12.
B) Pernicious anemia is common in the elderly.
C) Their diets provide primarily synthetic forms of vitamin B12,which are less absorbable than the protein-bound form found naturally in foods.
D) The elderly have a higher incidence of bacterial overgrowth,which decreases secretion of hydrochloric acid.
E) B12 supplements are expensive and many older adults cannot afford them.
A) Diets are frequently low in vitamin B12,since oral problems and financial difficulties limit meat intake and meats are the best dietary sources of B12.
B) Pernicious anemia is common in the elderly.
C) Their diets provide primarily synthetic forms of vitamin B12,which are less absorbable than the protein-bound form found naturally in foods.
D) The elderly have a higher incidence of bacterial overgrowth,which decreases secretion of hydrochloric acid.
E) B12 supplements are expensive and many older adults cannot afford them.
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49
Macronutrient recommendations for the adults age 70-plus are _______.
A) 40-60% of energy from carbohydrate,25-35% of energy from fat,and 10-35% of energy from protein.
B) 35-55% of energy from carbohydrate,20-35% of energy from fat,and 10-35% of energy from protein.
C) 50-70% of energy from carbohydrate,20-35% of energy from fat,and 10-35% of energy from protein.
D) 45-65% of energy from carbohydrate,20-35% of energy from fat,and 10-35% of energy from protein.
E) 50-65% of energy from carbohydrate,25-40% of energy from fat,and 10-35% of energy from protein.
A) 40-60% of energy from carbohydrate,25-35% of energy from fat,and 10-35% of energy from protein.
B) 35-55% of energy from carbohydrate,20-35% of energy from fat,and 10-35% of energy from protein.
C) 50-70% of energy from carbohydrate,20-35% of energy from fat,and 10-35% of energy from protein.
D) 45-65% of energy from carbohydrate,20-35% of energy from fat,and 10-35% of energy from protein.
E) 50-65% of energy from carbohydrate,25-40% of energy from fat,and 10-35% of energy from protein.
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50
A short-stature female (5'2")was not consistently eating two or three meals a day.She usually had a piece of toast and coffee with cream and sugar at breakfast and never could quite eat all of her home-delivered noon meal.What dietary supplement would you recommend?
A) multivitamin/mineral supplement designed for adults
B) calcium supplement only
C) folate,vitamin B12,and iron only
D) calcium and magnesium only
E) protein shakes
A) multivitamin/mineral supplement designed for adults
B) calcium supplement only
C) folate,vitamin B12,and iron only
D) calcium and magnesium only
E) protein shakes
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51
What field of study examines the interplay between genetics and nutrition?
A) applied genetics
B) programmed aging
C) nutritional genomics
D) chromosomal replication
E) Hayflick's theory
A) applied genetics
B) programmed aging
C) nutritional genomics
D) chromosomal replication
E) Hayflick's theory
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52
At higher doses,vitamin _____ may increase all-cause mortality and is linked to longer blood-clotting times and tendency to hemorrhage.
A) B12
B) K
C) A
D) E
E) D
A) B12
B) K
C) A
D) E
E) D
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53
When height and weight cannot be measured,alternative calculations using the ulna,knee height,and _____ are suggested.
A) thigh circumference
B) mid-upper-arm circumference
C) waist circumference
D) waist-to-hip ratio
E) body mass index
A) thigh circumference
B) mid-upper-arm circumference
C) waist circumference
D) waist-to-hip ratio
E) body mass index
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54
According to the previous answer,Mrs.Brown's BMI means she is _____.
A) very underweight
B) underweight
C) normal weight
D) overweight
E) obese
A) very underweight
B) underweight
C) normal weight
D) overweight
E) obese
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55
The recommended calorie intake for energy for females between the ages of 60 and 74 is 1900 calories.Rounding up,how many grams of carbohydrate they should consume to meet the AMDR?
A) 130-145
B) 175-220
C) 215-310
D) 400-550
E) 855-1235
A) 130-145
B) 175-220
C) 215-310
D) 400-550
E) 855-1235
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56
The "Blue Zone" communities of healthy old residents include _____.
A) New Zealand
B) Greenland
C) Iceland
D) Sardinia
E) Crete
A) New Zealand
B) Greenland
C) Iceland
D) Sardinia
E) Crete
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57
Folic acid is one of the two vitamins better absorbed in synthetic or purified form.The other is vitamin _____.
A) A
B) E
C) K
D) D
E) B12
A) A
B) E
C) K
D) D
E) B12
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58
Title IIIC of the Older Americans Act provides _____.
A) congregate and home-delivered meals
B) congregate meals only
C) home-delivered meals only
D) home-delivered groceries
E) congregate groceries
A) congregate and home-delivered meals
B) congregate meals only
C) home-delivered meals only
D) home-delivered groceries
E) congregate groceries
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59
Mrs.Brown is at risk of nutritional deficiency due to _____.
A) a high BMI
B) voluntary weight loss
C) problems with her dentures
D) a low BMI
E) restricted access to food
A) a high BMI
B) voluntary weight loss
C) problems with her dentures
D) a low BMI
E) restricted access to food
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60
The first step in the MUST screening tool's five-step assessment of nutritional status is _____.
A) use height and weight measurement to calculate BMI
B) score unplanned weight loss
C) assign an acute disease effect score
D) sum scores to determine overall risk of malnutrition
E) use the score to plan management
A) use height and weight measurement to calculate BMI
B) score unplanned weight loss
C) assign an acute disease effect score
D) sum scores to determine overall risk of malnutrition
E) use the score to plan management
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61
Matching
a.The ability to carry out the activities of daily life
b.A caplike structure that protects the ends of chromosomes
c.Muscle loss
d.Maximum number of years someone might live
e.Person who has reached 110 years of age or more
f.The ability to bounce back
g.A person who reaches 100 years of age or more
h.A program for delivering meals to homes
i.The average number of years of life remaining for persons in a population cohort
j.Previously called the Elderly Nutrition Program
k.Bacterial overgrowth,causing inflammation of the stomach and decreased secretion of hydrochloric acid (HCl)
OOANP
a.The ability to carry out the activities of daily life
b.A caplike structure that protects the ends of chromosomes
c.Muscle loss
d.Maximum number of years someone might live
e.Person who has reached 110 years of age or more
f.The ability to bounce back
g.A person who reaches 100 years of age or more
h.A program for delivering meals to homes
i.The average number of years of life remaining for persons in a population cohort
j.Previously called the Elderly Nutrition Program
k.Bacterial overgrowth,causing inflammation of the stomach and decreased secretion of hydrochloric acid (HCl)
OOANP
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62
Matching
a.The ability to carry out the activities of daily life
b.A caplike structure that protects the ends of chromosomes
c.Muscle loss
d.Maximum number of years someone might live
e.Person who has reached 110 years of age or more
f.The ability to bounce back
g.A person who reaches 100 years of age or more
h.A program for delivering meals to homes
i.The average number of years of life remaining for persons in a population cohort
j.Previously called the Elderly Nutrition Program
k.Bacterial overgrowth,causing inflammation of the stomach and decreased secretion of hydrochloric acid (HCl)
Life expectancy
a.The ability to carry out the activities of daily life
b.A caplike structure that protects the ends of chromosomes
c.Muscle loss
d.Maximum number of years someone might live
e.Person who has reached 110 years of age or more
f.The ability to bounce back
g.A person who reaches 100 years of age or more
h.A program for delivering meals to homes
i.The average number of years of life remaining for persons in a population cohort
j.Previously called the Elderly Nutrition Program
k.Bacterial overgrowth,causing inflammation of the stomach and decreased secretion of hydrochloric acid (HCl)
Life expectancy
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63
The term polypharmacy refers to the use of _____.
A) multiple pharmacies
B) multiple doctors
C) multiple medicines
D) over-the-counter drugs
E) prescription drugs
A) multiple pharmacies
B) multiple doctors
C) multiple medicines
D) over-the-counter drugs
E) prescription drugs
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64
Matching
a.The ability to carry out the activities of daily life
b.A caplike structure that protects the ends of chromosomes
c.Muscle loss
d.Maximum number of years someone might live
e.Person who has reached 110 years of age or more
f.The ability to bounce back
g.A person who reaches 100 years of age or more
h.A program for delivering meals to homes
i.The average number of years of life remaining for persons in a population cohort
j.Previously called the Elderly Nutrition Program
k.Bacterial overgrowth,causing inflammation of the stomach and decreased secretion of hydrochloric acid (HCl)
Functional status
a.The ability to carry out the activities of daily life
b.A caplike structure that protects the ends of chromosomes
c.Muscle loss
d.Maximum number of years someone might live
e.Person who has reached 110 years of age or more
f.The ability to bounce back
g.A person who reaches 100 years of age or more
h.A program for delivering meals to homes
i.The average number of years of life remaining for persons in a population cohort
j.Previously called the Elderly Nutrition Program
k.Bacterial overgrowth,causing inflammation of the stomach and decreased secretion of hydrochloric acid (HCl)
Functional status
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65
Matching
a.The ability to carry out the activities of daily life
b.A caplike structure that protects the ends of chromosomes
c.Muscle loss
d.Maximum number of years someone might live
e.Person who has reached 110 years of age or more
f.The ability to bounce back
g.A person who reaches 100 years of age or more
h.A program for delivering meals to homes
i.The average number of years of life remaining for persons in a population cohort
j.Previously called the Elderly Nutrition Program
k.Bacterial overgrowth,causing inflammation of the stomach and decreased secretion of hydrochloric acid (HCl)
Super-centenarian
a.The ability to carry out the activities of daily life
b.A caplike structure that protects the ends of chromosomes
c.Muscle loss
d.Maximum number of years someone might live
e.Person who has reached 110 years of age or more
f.The ability to bounce back
g.A person who reaches 100 years of age or more
h.A program for delivering meals to homes
i.The average number of years of life remaining for persons in a population cohort
j.Previously called the Elderly Nutrition Program
k.Bacterial overgrowth,causing inflammation of the stomach and decreased secretion of hydrochloric acid (HCl)
Super-centenarian
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66
Discuss the NSI DETERMINE checklist (Table 18.5 and Illustration 18.2).What does this acronym stand for and how is it used?
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67
Matching
a.The ability to carry out the activities of daily life
b.A caplike structure that protects the ends of chromosomes
c.Muscle loss
d.Maximum number of years someone might live
e.Person who has reached 110 years of age or more
f.The ability to bounce back
g.A person who reaches 100 years of age or more
h.A program for delivering meals to homes
i.The average number of years of life remaining for persons in a population cohort
j.Previously called the Elderly Nutrition Program
k.Bacterial overgrowth,causing inflammation of the stomach and decreased secretion of hydrochloric acid (HCl)
Life span
a.The ability to carry out the activities of daily life
b.A caplike structure that protects the ends of chromosomes
c.Muscle loss
d.Maximum number of years someone might live
e.Person who has reached 110 years of age or more
f.The ability to bounce back
g.A person who reaches 100 years of age or more
h.A program for delivering meals to homes
i.The average number of years of life remaining for persons in a population cohort
j.Previously called the Elderly Nutrition Program
k.Bacterial overgrowth,causing inflammation of the stomach and decreased secretion of hydrochloric acid (HCl)
Life span
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68
Matching
a.The ability to carry out the activities of daily life
b.A caplike structure that protects the ends of chromosomes
c.Muscle loss
d.Maximum number of years someone might live
e.Person who has reached 110 years of age or more
f.The ability to bounce back
g.A person who reaches 100 years of age or more
h.A program for delivering meals to homes
i.The average number of years of life remaining for persons in a population cohort
j.Previously called the Elderly Nutrition Program
k.Bacterial overgrowth,causing inflammation of the stomach and decreased secretion of hydrochloric acid (HCl)
Atrophic gastritis
a.The ability to carry out the activities of daily life
b.A caplike structure that protects the ends of chromosomes
c.Muscle loss
d.Maximum number of years someone might live
e.Person who has reached 110 years of age or more
f.The ability to bounce back
g.A person who reaches 100 years of age or more
h.A program for delivering meals to homes
i.The average number of years of life remaining for persons in a population cohort
j.Previously called the Elderly Nutrition Program
k.Bacterial overgrowth,causing inflammation of the stomach and decreased secretion of hydrochloric acid (HCl)
Atrophic gastritis
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69
Is weight gain with aging inevitable? Discuss ways to maintain lean body mass as one ages.
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70
Discuss the theories of aging and how caloric restriction may serve to prolong life.
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71
Matching
a.The ability to carry out the activities of daily life
b.A caplike structure that protects the ends of chromosomes
c.Muscle loss
d.Maximum number of years someone might live
e.Person who has reached 110 years of age or more
f.The ability to bounce back
g.A person who reaches 100 years of age or more
h.A program for delivering meals to homes
i.The average number of years of life remaining for persons in a population cohort
j.Previously called the Elderly Nutrition Program
k.Bacterial overgrowth,causing inflammation of the stomach and decreased secretion of hydrochloric acid (HCl)
HDM
a.The ability to carry out the activities of daily life
b.A caplike structure that protects the ends of chromosomes
c.Muscle loss
d.Maximum number of years someone might live
e.Person who has reached 110 years of age or more
f.The ability to bounce back
g.A person who reaches 100 years of age or more
h.A program for delivering meals to homes
i.The average number of years of life remaining for persons in a population cohort
j.Previously called the Elderly Nutrition Program
k.Bacterial overgrowth,causing inflammation of the stomach and decreased secretion of hydrochloric acid (HCl)
HDM
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72
Matching
a.The ability to carry out the activities of daily life
b.A caplike structure that protects the ends of chromosomes
c.Muscle loss
d.Maximum number of years someone might live
e.Person who has reached 110 years of age or more
f.The ability to bounce back
g.A person who reaches 100 years of age or more
h.A program for delivering meals to homes
i.The average number of years of life remaining for persons in a population cohort
j.Previously called the Elderly Nutrition Program
k.Bacterial overgrowth,causing inflammation of the stomach and decreased secretion of hydrochloric acid (HCl)
Centenarian
a.The ability to carry out the activities of daily life
b.A caplike structure that protects the ends of chromosomes
c.Muscle loss
d.Maximum number of years someone might live
e.Person who has reached 110 years of age or more
f.The ability to bounce back
g.A person who reaches 100 years of age or more
h.A program for delivering meals to homes
i.The average number of years of life remaining for persons in a population cohort
j.Previously called the Elderly Nutrition Program
k.Bacterial overgrowth,causing inflammation of the stomach and decreased secretion of hydrochloric acid (HCl)
Centenarian
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73
Discuss the changes in thirst as people age.What have researchers found when studying older versus younger men and what is the mechanism behind this change?
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74
Caloric restriction in animals has been shown to _____.
A) promote age-related diseases
B) shorten lifespan
C) increase longevity
D) accelerate muscle loss
E) accelerate gray matter atrophy
A) promote age-related diseases
B) shorten lifespan
C) increase longevity
D) accelerate muscle loss
E) accelerate gray matter atrophy
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75
Discuss the five questions important to determine protein adequacy for an individual elderly adult.Identify three of the top five protein sources.
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76
Matching
a.The ability to carry out the activities of daily life
b.A caplike structure that protects the ends of chromosomes
c.Muscle loss
d.Maximum number of years someone might live
e.Person who has reached 110 years of age or more
f.The ability to bounce back
g.A person who reaches 100 years of age or more
h.A program for delivering meals to homes
i.The average number of years of life remaining for persons in a population cohort
j.Previously called the Elderly Nutrition Program
k.Bacterial overgrowth,causing inflammation of the stomach and decreased secretion of hydrochloric acid (HCl)
Sarcopenia
a.The ability to carry out the activities of daily life
b.A caplike structure that protects the ends of chromosomes
c.Muscle loss
d.Maximum number of years someone might live
e.Person who has reached 110 years of age or more
f.The ability to bounce back
g.A person who reaches 100 years of age or more
h.A program for delivering meals to homes
i.The average number of years of life remaining for persons in a population cohort
j.Previously called the Elderly Nutrition Program
k.Bacterial overgrowth,causing inflammation of the stomach and decreased secretion of hydrochloric acid (HCl)
Sarcopenia
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Unlock for access to all 80 flashcards in this deck.
Unlock Deck
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77
Matching
a.The ability to carry out the activities of daily life
b.A caplike structure that protects the ends of chromosomes
c.Muscle loss
d.Maximum number of years someone might live
e.Person who has reached 110 years of age or more
f.The ability to bounce back
g.A person who reaches 100 years of age or more
h.A program for delivering meals to homes
i.The average number of years of life remaining for persons in a population cohort
j.Previously called the Elderly Nutrition Program
k.Bacterial overgrowth,causing inflammation of the stomach and decreased secretion of hydrochloric acid (HCl)
Telomere
a.The ability to carry out the activities of daily life
b.A caplike structure that protects the ends of chromosomes
c.Muscle loss
d.Maximum number of years someone might live
e.Person who has reached 110 years of age or more
f.The ability to bounce back
g.A person who reaches 100 years of age or more
h.A program for delivering meals to homes
i.The average number of years of life remaining for persons in a population cohort
j.Previously called the Elderly Nutrition Program
k.Bacterial overgrowth,causing inflammation of the stomach and decreased secretion of hydrochloric acid (HCl)
Telomere
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78
Discuss the HERITAGE Family Study and the implications of the results on the health of older individuals.
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79
Identify the four Cs of nutrition education.Discuss how nutrition education is different from education in general,and adaptations that can be made for older learners.
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80
Matching
a.The ability to carry out the activities of daily life
b.A caplike structure that protects the ends of chromosomes
c.Muscle loss
d.Maximum number of years someone might live
e.Person who has reached 110 years of age or more
f.The ability to bounce back
g.A person who reaches 100 years of age or more
h.A program for delivering meals to homes
i.The average number of years of life remaining for persons in a population cohort
j.Previously called the Elderly Nutrition Program
k.Bacterial overgrowth,causing inflammation of the stomach and decreased secretion of hydrochloric acid (HCl)
Resilience
a.The ability to carry out the activities of daily life
b.A caplike structure that protects the ends of chromosomes
c.Muscle loss
d.Maximum number of years someone might live
e.Person who has reached 110 years of age or more
f.The ability to bounce back
g.A person who reaches 100 years of age or more
h.A program for delivering meals to homes
i.The average number of years of life remaining for persons in a population cohort
j.Previously called the Elderly Nutrition Program
k.Bacterial overgrowth,causing inflammation of the stomach and decreased secretion of hydrochloric acid (HCl)
Resilience
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