Deck 26: Sausages and Cured Foods

Question 1

Which of the following products is not made from soybeans?

A) tempeh
B) miso
C) tahini
D) tofu

Answer 1

tahini

Question 2

Which combination is not a good example of complementary proteins?

A) dried legumes and grains
B) milk and grains
C) dried legumes and nuts
D) grains and seeds

Answer 2

grains and seeds

Question 3

Which of the following items does not contain complete protein?

A) millet
B) soybeans
C) quinoa
D) amaranth

Answer 3

millet

Question 4

Which of the following types of tofu has the softest texture?

A) Japanese cotton tofu
B) Japanese silken tofu
C) Chinese firm tofu
D) Both Japanese silken tofu and Chinese firm tofu

Question 5

Lacto-vegetarians eat __________________________.

A) plant products only
B) plant products and dairy products
C) plant products, dairy, and fish
D) plant products and eggs

Question 6

Pesco-vegetarians eat ____________________________.

A) plant products only
B) plant products and eggs
C) plant products and fish
D) plant products, dairy, and eggs

Question 7

A vegan might not eat products containing sugar because ________________.

A) sugar raises the level of cholesterol in the blood
B) sugar cane is harvested with the use of animal labor
C) some sugar is refined with the use of animal products
D) None of these. Sugar is a plant product, so it can be included in vegan diets.

Question 8

Three nutrients are of special concern to vegetarians, because their main sources are animal products. These nutrients are __________________.

A) protein, calcium, and vitamin B₁₂
B) protein, iron, and calcium
C) vitamin B_12, iron, and calcium
D) calcium, vitamin B₆, and protein

Question 9

Which of the following statement about complementary proteins and amino acids is false?

A) Complementary proteins must be eaten at the same meal to be used effectively by the body.
B) Amino acids are made into proteins in the body by attaching them to form long chains.
C) Most of the different kinds of amino acids can be made in the body so don't need to be included in the diet.
D) Complementary protein foods are foods that, when combined in the body, supply all the essential amino acids.

Question 10

The most widely eaten grain in the world is ___________.

A) corn
B) wheat
C) soybeans
D) rice

Question 11

When soybeans are soaked, ground, boiled with water, and strained, the resulting liquid is called ______________.

A) soy milk
B) tempeh
C) lactose
D) miso

Question 12

In vegan diets, the two most important foods for supplying protein are grains and ________________.

A) dairy products
B) dried legumes
C) seeds
D) nuts

Question 13

The strongest-tasting type of miso is ____________.

A) red miso
B) white miso
C) hatcho miso
D) akamiso

Question 14

TVP is made from __________________.

A) soybeans
B) miso
C) dried kidney beans
D) dried eggs

Question 15

Which of the following can be used in place of classical stock-based sauces in vegan diets?

A) salsas
B) vinaigrettes
C) flavored oils
D) all of these

Question 16

The main source of calcium in most diets is ________________ .

A) supplements
B) dairy products
C) lean meats
D) fish

Question 17

Which of the following nutrients is found only in animal products?

A) vitamin B₆
B) vitamin B₁₂
C) calcium
D) vitamin C

Question 18

Which of the following products is frequently pressed and drained to make it drier and firmer?

A) tofu
B) tempeh
C) miso
D) TVP

Question 19

Which of the following is true about the nutritional properties of TVP?

A) It is high in protein.
B) It is high in fiber.
C) It is low in cholesterol.
D) All of these are true.

Question 20

Complete proteins are found in ______________.

A) eggs
B) dried legumes
C) brown rice
D) sesame seeds

Question 21

Which of the following is not a legume?

A) pinto beans
B) chickpeas
C) peanuts
D) sunflower seeds

Question 22

One disadvantage of using eggs as a source for protein in lacto-ovo-vegetarian diets is that ________________________________.

A) eggs are not eaten by lacto-ovo-vegetarians
B) eggs are low in protein
C) eggs are high in cholesterol
D) none of the above

Question 23

A menu prepared to fit the diet of ______________ will be eaten by all categories of vegetarians.

A) pesco-vegetarians
B) lacto-ovo-vegetarians
C) vegans
D) lacto-vegetarians

Question 24

Which nutrient is created in the skin when exposed to sunlight?

A) vitamin D
B) vitamin E
C) vitamin B₆
D) vitamin B₁₂

Question 25

Math (Metric)
For each of the math questions, write the correct answer on the lines below.
-If there are 12 scallions to a bunch, what is the recipe cost of scallions? Assume that the recipe requires 8 scallions and the EP Unit cost is $0.90 per bunch. ______________

Question 26

Math (Metric)
For each of the math questions, write the correct answer on the lines below.
-The Noodle Bowl with Stir Fried Vegetables recipe requires 4 cloves of garlic and the EP unit cost is $1.60 per kg. A head of garlic weighs 90 grams. If there are 15 cloves of garlic in one head, what is the cost of garlic in the recipe?

Question 27

Math (Metric)
For each of the math questions, write the correct answer on the lines below.
-To the nearest cent, calculate the total cost of the Noodle Bowl with Stir Fried Vegetables recipe by finding the total cost of each of the remaining ingredients and adding them all together.

Question 28

Math (Metric)
For each of the math questions, write the correct answer on the lines below.
-Assume that the Noodle Bowl with Stir Fried Vegetables recipe requires 180 grams of red bell pepper and the EP unit cost is $2.20 per kg. By how much will the total cost of red bell pepper increase if we decide to increase the amount to 270 grams?

Question 29

Math (U.S.)
For each of the math questions, write the correct answer on the lines below.
-If there are 12 scallions to a bunch, what is the recipe cost of scallions? Assume that the recipe requires 4 scallions and the EP Unit cost is $0.90 per bunch. ______________

Question 30

Math (U.S.)
For each of the math questions, write the correct answer on the lines below.
-The Noodle Bowl with Stir Fried Vegetables recipe requires 4 cloves of garlic and the EP unit cost is $0.80 per pound. A head of garlic weighs 3 ounces. If there are 15 cloves of garlic in one head, what is the cost of garlic in the recipe? ______________

Question 31

Math (U.S.)
For each of the math questions, write the correct answer on the lines below.
-To the nearest cent, calculate the total cost of the Noodle Bowl with Stir Fried Vegetables recipe by finding the total cost of each of the remaining ingredients and adding them all together. ______________

Question 32

Math (U.S.)
For each of the math questions, write the correct answer on the lines below.
-Assume that the Noodle Bowl with Stir Fried Vegetables recipe requires 6 ounces of red bell pepper and the EP unit cost is $1.10 per pound. By how much will the total cost of red bell pepper increase if we decide to increase the amount to 9 ounces? ______________