Deck 6: Proteins: Crucial Components of All Body Tissues

Full screen (f)
exit full mode
Question
What element present in protein is NOT present in carbohydrate or fat?

A) carbon
B) hydrogen
C) oxygen
D) nitrogen
Use Space or
up arrow
down arrow
to flip the card.
Question
The part of the protein molecule that contains nitrogen is the

A) acid group.
B) amine group.
C) side chain.
D) hydrogen group.
Question
Which part of an individual amino acid distinguishes it from other amino acids?

A) side chain
B) central carbon
C) amine group
D) acid group
Question
Two amino acids are joined together by a peptide bond to form a dipeptide.What is released as a by-product of this process?

A) ammonia
B) water
C) carbon dioxide
D) nitrogen
Question
Which of the following is NOT a component of an amino acid molecule?

A) a central carbon
B) an amine group
C) an acid group
D) a fatty acid group
Question
In phenylketonuria (PKU),which amino acid becomes conditionally essential?

A) phenylalanine
B) tyrosine
C) alanine
D) cysteine
Question
Which of the following chemicals can be made of amino acids,is stored in glands,and is secreted into the bloodstream to regulate body functions?

A) enzyme
B) hormone
C) antibody
D) buffer
Question
Cream stiffens when it is whipped.The change that occurs in the protein is called

A) denaturation.
B) translocation.
C) transcription.
D) deamination.
Question
A complete protein

A) contains all 20 amino acids.
B) contains all 9 essential amino acids.
C) has not been denatured.
D) is a polypeptide.
Question
The distinctive spiral or pleated sheet of a protein is known as its ________ structure.

A) primary
B) secondary
C) tertiary
D) quaternary
Question
Which of the following foods is a source of complete protein?

A) broccoli
B) apple
C) chicken
D) whole grain bread
Question
In what cell structure are amino acids assembled into proteins?

A) nucleus
B) ribosome
C) cell membrane
D) mitochondria
Question
What dictates the structure of a protein molecule synthesized by the body?

A) the body's need for a protein
B) the DNA inside the nucleus of the cell
C) the number of essential amino acids available
D) the combination of proteins consumed in the diet
Question
A polypeptide consist of a string of how many amino acids?

A) two
B) more than four
C) nine
D) ten or more
Question
Most of the proteins in the body are synthesized from

A) nine amino acids.
B) eleven amino acids.
C) twenty amino acids.
D) more than 300 amino acids.
Question
In the body,protein buffers are very important in

A) defending the body against bacteria and toxins.
B) maintaining acid-base balance in the body.
C) accelerating chemical reactions in the body.
D) protecting against and repairing damage to body tissue.
Question
The process in which messenger RNA (mRNA)copies genetic information from DNA before carrying it to the ribosome is called

A) translation.
B) deamination.
C) denaturation.
D) transcription.
Question
Of the 20 amino acids used by the human body,how many are considered nonessential?

A) none
B) 9
C) 11
D) 20
Question
Which of the following plant-based foods provides the MOST complete protein?

A) spinach
B) soymilk
C) whole-wheat bread
D) pinto beans
Question
The process of transferring the amine group from one amino acid to another is called

A) gene expression.
B) alteration.
C) deamination.
D) transamination.
Question
Which of the following is NOT a major function of protein in the human body?

A) maintaining fluid balance
B) providing energy to the blood cells and brain
C) growth and maintenance of new tissue
D) synthesis of hormones
Question
Which of the following statements about the role of hydrochloric acid (HCl)is FALSE?

A) HCl denatures protein strands reaching the stomach.
B) HCl inhibits the digestion of protein by denaturing pepsin.
C) Thinking about food stimulates the production of gastrin which, in turn, controls the production of HCl.
D) HCl converts pepsinogen into pepsin.
Question
Which of the following statements about a high protein diet is TRUE?

A) A high-protein diet causes loss of bone density and osteoporosis.
B) A high-protein diet increases the risk for kidney failure.
C) The American Diabetes Association recommends that people with diabetes eat a low-protein diet.
D) A diet high in protein does not have to be high in saturated fat.
Question
The type of protein-energy malnutrition prompted by a low-protein diet and dysfunctional GI flora is called

A) marasmus.
B) stunting.
C) proteinemia.
D) kwashiorkor.
Question
Conduction of nerve signals and contraction of muscles depends on the proper balance of

A) glucose.
B) electrolytes.
C) buffers.
D) nitrogen.
Question
A well-planned vegetarian diet reduces the risk for which of the following conditions?

A) obesity
B) peptic ulcers
C) type 1 diabetes
D) celiac disease
Question
Proteases are

A) protein messengers that are released from storage in response to an alteration in the body's homeostasis.
B) transport proteins that move substances across cell membranes.
C) defense proteins that attack foreign bacteria, viruses, and toxins.
D) enzymes that break down protein in the small intestine.
Question
Which of the following is an amino-acid containing hormone?

A) insulin
B) estrogen
C) progesterone
D) adrenal hormones
Question
The type of vegetarian who eats vegetables,grains,fruits,eggs,and milk but excludes all other types of animal protein is called a

A) vegan.
B) lacto-vegetarian.
C) lacto-ovo-vegetarian.
D) pesco-vegetarian.
Question
The process of combining two incomplete proteins to make a complete protein is called

A) the protein-combining method.
B) amino acid sequencing method.
C) mutual supplementation.
D) protein harmonizing.
Question
An acid-base imbalance can result in

A) a blood pH of about 7.4.
B) an increased rate of HCL production in the stomach.
C) coma and death.
D) widespread release of antibodies into the bloodstream.
Question
Which of the following proteins are critical to the body's defense against bacteria and viruses?

A) enzymes
B) antibodies
C) buffers
D) transport proteins
Question
Willa follows a vegan diet.Which of the following does she eat?

A) egg whites
B) plain yogurt
C) whole-grain bread dipped in olive oil
D) gluten-free pancakes with butter and honey
Question
Which of the following nutrients is MOST likely to be deficient in a vegan diet?

A) protein
B) carbohydrate
C) vitamin B₁₂
D) vitamin C
Question
Which of the following individuals is MOST likely to be in positive nitrogen balance?

A) a woman who is six months pregnant
B) an athlete who is consuming 500 Calories a day
C) a fire victim with severe burns
D) a college student who is in good health
Question
Which of the following statements is FALSE?

A) The healthy body's primary energy sources are carbohydrate and fat.
B) The body stores excess protein primarily for energy reserves.
C) To utilize protein for energy, the amine group is removed.
D) Eating sufficient carbohydrate and fat will spare body protein.
Question
The absorption of amino acids occurs in the

A) stomach.
B) small intestine.
C) large intestine.
D) muscle tissues.
Question
Significant chemical digestion of protein begins in the

A) mouth.
B) pharynx.
C) stomach.
D) pancreas.
Question
To conserve body protein for its vital functions and not use it to provide energy,you should

A) eat adequate amounts of carbohydrate and fat.
B) obtain at least 40% of your total energy from protein.
C) engage in strength training at least three times a week.
D) eat meat daily.
Question
During the process of protein synthesis,what is the step in which mRNA is decoded into an amino acid sequence at the cell's ribosome?

A) transcription
B) translation
C) deamination
D) denaturation
Question
Which of the following is NOT associated with kwashiorkor?

A) flat belly and abdomen
B) fatty degeneration of the liver
C) loss of hair
D) weight loss and muscle wasting
Question
The positively charged electrolyte concentrated inside the cell is potassium,and the positively charged electrolyte concentrated outside the cell is

A) oxygen.
B) sodium.
C) hydrogen.
D) nitrogen.
Question
As compared to the consumption of the same number of Calories in plant proteins,the production of beef releases more

A) water.
B) acid rain.
C) methane.
D) smog.
Question
Which of the following is an excellent source of protein that includes foods such as kidney beans,pinto beans,black beans,soybeans,lentils,and chickpeas?

A) quorn
B) quinoa
C) nuts
D) legumes
Question
Which of the following statements about dietary protein intake is TRUE?

A) On average, protein intake recommendations are lower for older adults than for young and middle-age adults.
B) The RDA for protein for sedentary adults is 1.2 g per kg of body weight.
C) The AMDR for protein is 10% to 25% of total energy intake.
D) Athletes have higher protein needs than sedentary adults.
Question
Sheldon consumes mostly fruits,legumes and other vegetables,grains,nuts,and seeds,but he often eats eggs,yogurt,and cheese as well.Once or twice a week,he eats a meal containing meat,poultry,and/or fish.Sheldon consumes a

A) vegan diet.
B) macrobiotic diet.
C) plant-based diet.
D) lacto-ovovegetarian diet.
Question
Vegetarian diets are associated with increased consumption of

A) carcinogens.
B) antioxidants.
C) alcohol.
D) vitamins B₁₂ and D.
Question
Carlos is a healthy but sedentary college student.He weighs 175 pounds.About how many grams of protein should he consume each day?

A) 55 grams
B) 64 grams
C) 75 grams
D) 84 grams
Question
Which of the following processes involves both the synthesis of new proteins and the breakdown of existing proteins to amino acids?

A) transcription
B) translation
C) turnover
D) acidosis
Question
The process by which cells use genes to make proteins is called

A) translation.
B) gene expression.
C) DNA sequencing.
D) protein turnover.
Question
The electrically charged particle that assists in maintaining the body's fluid balance is called a(n)

A) enzyme.
B) protease.
C) hormone.
D) electrolyte.
Question
The enzymes that digest proteins in the small intestine are

A) proteases.
B) pepsins.
C) pepsinogens.
D) phosphofructokinases.
Question
Nitrogen released from the breakdown of proteins

A) is used to synthesize liver glycogen.
B) travels in the bloodstream to the lungs, where it is excreted when we exhale.
C) triggers acidosis.
D) is used in the synthesis of urea, which is excreted by the kidneys in the urine.
Question
A substance-usually a protein-that the body recognizes as a foreign invader,triggering an immune response is an

A) antibody.
B) antigen.
C) antihistamine.
D) antibiotic.
Question
Which of the following foods,when combined,provide the amino acids to make a complete protein?

A) tofu and broccoli with almonds
B) banana and pineapple
C) spinach and tomatoes
D) corn tortilla and butter
Question
The USDA Food Patterns counts 1/3 cup of nuts as equivalent to

A) one serving of meat.
B) one ounce of meat.
C) one pound of meat.
D) one day's recommended protein intake for an average adult.
Question
A deficiency of protein can lead to what condition in which fluid accumulates in the body's tissue spaces?

A) edema
B) celiac disease
C) marasmus
D) acidosis
Question
When a protein attracts or releases hydrogen,it acts as a

A) transporter.
B) limiter.
C) buffer.
D) hydrogenater.
Question
Which hormone controls both the production of HCl and the release of pepsin?

A) insulin
B) glucagon
C) gastrin
D) pepsinogen
Question
Lipoproteins and transferrin act as

A) proteases.
B) transport proteins.
C) buffers.
D) hormones.
Question
Alkalosis is a condition in which the pH of the blood becomes too basic.
Question
Diets high in lean protein are associated with an increased risk for cardiovascular disease.
Question
Protein-energy malnutrition is seen only in developing countries.
Question
It is necessary to eat animal-based proteins to stay healthy.
Question
All legumes are complete proteins.
Question
Consuming individual amino acid supplements on an empty stomach boosts the digestibility of proteins consumed at the following meal.
Question
The quality of protein in tofu and tempeh is almost identical to that of meat.
Question
Because of their increased protein needs,it is unhealthful for athletes to choose to become vegetarians.
Question
The nucleus of every cell in the body contains the genes for making every type of body protein.
Question
The Recommended Dietary Allowance (RDA)for protein for average adults also meets the needs of strength and endurance athletes.
Question
Essential amino acids are more important to the human body than nonessential amino acids.
Question
The majority of protein digestion occurs in the mouth.
Question
Most Americans consume sufficient or excess amounts of dietary protein.
Question
Marasmus is a life-threatening condition resulting from inadequate intakes of protein and total energy.
Question
A healthy pregnant woman is in positive nitrogen balance.
Question
The protein collagen helps to form scar tissue over a wound.
Question
Denaturation results in the loss of the protein's function.
Question
Consuming meat,poultry,and fish is necessary to build muscle and improve strength.
Question
Enzymes catalyze chemical reactions without being physically altered.
Question
The process in which a protein loses its shape and function when exposed to acids,heat,and heavy metals is deamination.
Unlock Deck
Sign up to unlock the cards in this deck!
Unlock Deck
Unlock Deck
1/99
auto play flashcards
Play
simple tutorial
Full screen (f)
exit full mode
Deck 6: Proteins: Crucial Components of All Body Tissues
1
What element present in protein is NOT present in carbohydrate or fat?

A) carbon
B) hydrogen
C) oxygen
D) nitrogen
D
2
The part of the protein molecule that contains nitrogen is the

A) acid group.
B) amine group.
C) side chain.
D) hydrogen group.
B
3
Which part of an individual amino acid distinguishes it from other amino acids?

A) side chain
B) central carbon
C) amine group
D) acid group
A
4
Two amino acids are joined together by a peptide bond to form a dipeptide.What is released as a by-product of this process?

A) ammonia
B) water
C) carbon dioxide
D) nitrogen
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
5
Which of the following is NOT a component of an amino acid molecule?

A) a central carbon
B) an amine group
C) an acid group
D) a fatty acid group
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
6
In phenylketonuria (PKU),which amino acid becomes conditionally essential?

A) phenylalanine
B) tyrosine
C) alanine
D) cysteine
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
7
Which of the following chemicals can be made of amino acids,is stored in glands,and is secreted into the bloodstream to regulate body functions?

A) enzyme
B) hormone
C) antibody
D) buffer
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
8
Cream stiffens when it is whipped.The change that occurs in the protein is called

A) denaturation.
B) translocation.
C) transcription.
D) deamination.
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
9
A complete protein

A) contains all 20 amino acids.
B) contains all 9 essential amino acids.
C) has not been denatured.
D) is a polypeptide.
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
10
The distinctive spiral or pleated sheet of a protein is known as its ________ structure.

A) primary
B) secondary
C) tertiary
D) quaternary
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
11
Which of the following foods is a source of complete protein?

A) broccoli
B) apple
C) chicken
D) whole grain bread
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
12
In what cell structure are amino acids assembled into proteins?

A) nucleus
B) ribosome
C) cell membrane
D) mitochondria
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
13
What dictates the structure of a protein molecule synthesized by the body?

A) the body's need for a protein
B) the DNA inside the nucleus of the cell
C) the number of essential amino acids available
D) the combination of proteins consumed in the diet
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
14
A polypeptide consist of a string of how many amino acids?

A) two
B) more than four
C) nine
D) ten or more
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
15
Most of the proteins in the body are synthesized from

A) nine amino acids.
B) eleven amino acids.
C) twenty amino acids.
D) more than 300 amino acids.
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
16
In the body,protein buffers are very important in

A) defending the body against bacteria and toxins.
B) maintaining acid-base balance in the body.
C) accelerating chemical reactions in the body.
D) protecting against and repairing damage to body tissue.
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
17
The process in which messenger RNA (mRNA)copies genetic information from DNA before carrying it to the ribosome is called

A) translation.
B) deamination.
C) denaturation.
D) transcription.
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
18
Of the 20 amino acids used by the human body,how many are considered nonessential?

A) none
B) 9
C) 11
D) 20
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
19
Which of the following plant-based foods provides the MOST complete protein?

A) spinach
B) soymilk
C) whole-wheat bread
D) pinto beans
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
20
The process of transferring the amine group from one amino acid to another is called

A) gene expression.
B) alteration.
C) deamination.
D) transamination.
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
21
Which of the following is NOT a major function of protein in the human body?

A) maintaining fluid balance
B) providing energy to the blood cells and brain
C) growth and maintenance of new tissue
D) synthesis of hormones
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
22
Which of the following statements about the role of hydrochloric acid (HCl)is FALSE?

A) HCl denatures protein strands reaching the stomach.
B) HCl inhibits the digestion of protein by denaturing pepsin.
C) Thinking about food stimulates the production of gastrin which, in turn, controls the production of HCl.
D) HCl converts pepsinogen into pepsin.
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
23
Which of the following statements about a high protein diet is TRUE?

A) A high-protein diet causes loss of bone density and osteoporosis.
B) A high-protein diet increases the risk for kidney failure.
C) The American Diabetes Association recommends that people with diabetes eat a low-protein diet.
D) A diet high in protein does not have to be high in saturated fat.
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
24
The type of protein-energy malnutrition prompted by a low-protein diet and dysfunctional GI flora is called

A) marasmus.
B) stunting.
C) proteinemia.
D) kwashiorkor.
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
25
Conduction of nerve signals and contraction of muscles depends on the proper balance of

A) glucose.
B) electrolytes.
C) buffers.
D) nitrogen.
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
26
A well-planned vegetarian diet reduces the risk for which of the following conditions?

A) obesity
B) peptic ulcers
C) type 1 diabetes
D) celiac disease
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
27
Proteases are

A) protein messengers that are released from storage in response to an alteration in the body's homeostasis.
B) transport proteins that move substances across cell membranes.
C) defense proteins that attack foreign bacteria, viruses, and toxins.
D) enzymes that break down protein in the small intestine.
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
28
Which of the following is an amino-acid containing hormone?

A) insulin
B) estrogen
C) progesterone
D) adrenal hormones
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
29
The type of vegetarian who eats vegetables,grains,fruits,eggs,and milk but excludes all other types of animal protein is called a

A) vegan.
B) lacto-vegetarian.
C) lacto-ovo-vegetarian.
D) pesco-vegetarian.
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
30
The process of combining two incomplete proteins to make a complete protein is called

A) the protein-combining method.
B) amino acid sequencing method.
C) mutual supplementation.
D) protein harmonizing.
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
31
An acid-base imbalance can result in

A) a blood pH of about 7.4.
B) an increased rate of HCL production in the stomach.
C) coma and death.
D) widespread release of antibodies into the bloodstream.
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
32
Which of the following proteins are critical to the body's defense against bacteria and viruses?

A) enzymes
B) antibodies
C) buffers
D) transport proteins
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
33
Willa follows a vegan diet.Which of the following does she eat?

A) egg whites
B) plain yogurt
C) whole-grain bread dipped in olive oil
D) gluten-free pancakes with butter and honey
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
34
Which of the following nutrients is MOST likely to be deficient in a vegan diet?

A) protein
B) carbohydrate
C) vitamin B₁₂
D) vitamin C
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
35
Which of the following individuals is MOST likely to be in positive nitrogen balance?

A) a woman who is six months pregnant
B) an athlete who is consuming 500 Calories a day
C) a fire victim with severe burns
D) a college student who is in good health
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
36
Which of the following statements is FALSE?

A) The healthy body's primary energy sources are carbohydrate and fat.
B) The body stores excess protein primarily for energy reserves.
C) To utilize protein for energy, the amine group is removed.
D) Eating sufficient carbohydrate and fat will spare body protein.
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
37
The absorption of amino acids occurs in the

A) stomach.
B) small intestine.
C) large intestine.
D) muscle tissues.
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
38
Significant chemical digestion of protein begins in the

A) mouth.
B) pharynx.
C) stomach.
D) pancreas.
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
39
To conserve body protein for its vital functions and not use it to provide energy,you should

A) eat adequate amounts of carbohydrate and fat.
B) obtain at least 40% of your total energy from protein.
C) engage in strength training at least three times a week.
D) eat meat daily.
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
40
During the process of protein synthesis,what is the step in which mRNA is decoded into an amino acid sequence at the cell's ribosome?

A) transcription
B) translation
C) deamination
D) denaturation
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
41
Which of the following is NOT associated with kwashiorkor?

A) flat belly and abdomen
B) fatty degeneration of the liver
C) loss of hair
D) weight loss and muscle wasting
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
42
The positively charged electrolyte concentrated inside the cell is potassium,and the positively charged electrolyte concentrated outside the cell is

A) oxygen.
B) sodium.
C) hydrogen.
D) nitrogen.
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
43
As compared to the consumption of the same number of Calories in plant proteins,the production of beef releases more

A) water.
B) acid rain.
C) methane.
D) smog.
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
44
Which of the following is an excellent source of protein that includes foods such as kidney beans,pinto beans,black beans,soybeans,lentils,and chickpeas?

A) quorn
B) quinoa
C) nuts
D) legumes
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
45
Which of the following statements about dietary protein intake is TRUE?

A) On average, protein intake recommendations are lower for older adults than for young and middle-age adults.
B) The RDA for protein for sedentary adults is 1.2 g per kg of body weight.
C) The AMDR for protein is 10% to 25% of total energy intake.
D) Athletes have higher protein needs than sedentary adults.
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
46
Sheldon consumes mostly fruits,legumes and other vegetables,grains,nuts,and seeds,but he often eats eggs,yogurt,and cheese as well.Once or twice a week,he eats a meal containing meat,poultry,and/or fish.Sheldon consumes a

A) vegan diet.
B) macrobiotic diet.
C) plant-based diet.
D) lacto-ovovegetarian diet.
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
47
Vegetarian diets are associated with increased consumption of

A) carcinogens.
B) antioxidants.
C) alcohol.
D) vitamins B₁₂ and D.
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
48
Carlos is a healthy but sedentary college student.He weighs 175 pounds.About how many grams of protein should he consume each day?

A) 55 grams
B) 64 grams
C) 75 grams
D) 84 grams
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
49
Which of the following processes involves both the synthesis of new proteins and the breakdown of existing proteins to amino acids?

A) transcription
B) translation
C) turnover
D) acidosis
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
50
The process by which cells use genes to make proteins is called

A) translation.
B) gene expression.
C) DNA sequencing.
D) protein turnover.
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
51
The electrically charged particle that assists in maintaining the body's fluid balance is called a(n)

A) enzyme.
B) protease.
C) hormone.
D) electrolyte.
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
52
The enzymes that digest proteins in the small intestine are

A) proteases.
B) pepsins.
C) pepsinogens.
D) phosphofructokinases.
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
53
Nitrogen released from the breakdown of proteins

A) is used to synthesize liver glycogen.
B) travels in the bloodstream to the lungs, where it is excreted when we exhale.
C) triggers acidosis.
D) is used in the synthesis of urea, which is excreted by the kidneys in the urine.
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
54
A substance-usually a protein-that the body recognizes as a foreign invader,triggering an immune response is an

A) antibody.
B) antigen.
C) antihistamine.
D) antibiotic.
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
55
Which of the following foods,when combined,provide the amino acids to make a complete protein?

A) tofu and broccoli with almonds
B) banana and pineapple
C) spinach and tomatoes
D) corn tortilla and butter
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
56
The USDA Food Patterns counts 1/3 cup of nuts as equivalent to

A) one serving of meat.
B) one ounce of meat.
C) one pound of meat.
D) one day's recommended protein intake for an average adult.
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
57
A deficiency of protein can lead to what condition in which fluid accumulates in the body's tissue spaces?

A) edema
B) celiac disease
C) marasmus
D) acidosis
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
58
When a protein attracts or releases hydrogen,it acts as a

A) transporter.
B) limiter.
C) buffer.
D) hydrogenater.
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
59
Which hormone controls both the production of HCl and the release of pepsin?

A) insulin
B) glucagon
C) gastrin
D) pepsinogen
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
60
Lipoproteins and transferrin act as

A) proteases.
B) transport proteins.
C) buffers.
D) hormones.
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
61
Alkalosis is a condition in which the pH of the blood becomes too basic.
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
62
Diets high in lean protein are associated with an increased risk for cardiovascular disease.
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
63
Protein-energy malnutrition is seen only in developing countries.
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
64
It is necessary to eat animal-based proteins to stay healthy.
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
65
All legumes are complete proteins.
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
66
Consuming individual amino acid supplements on an empty stomach boosts the digestibility of proteins consumed at the following meal.
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
67
The quality of protein in tofu and tempeh is almost identical to that of meat.
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
68
Because of their increased protein needs,it is unhealthful for athletes to choose to become vegetarians.
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
69
The nucleus of every cell in the body contains the genes for making every type of body protein.
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
70
The Recommended Dietary Allowance (RDA)for protein for average adults also meets the needs of strength and endurance athletes.
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
71
Essential amino acids are more important to the human body than nonessential amino acids.
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
72
The majority of protein digestion occurs in the mouth.
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
73
Most Americans consume sufficient or excess amounts of dietary protein.
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
74
Marasmus is a life-threatening condition resulting from inadequate intakes of protein and total energy.
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
75
A healthy pregnant woman is in positive nitrogen balance.
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
76
The protein collagen helps to form scar tissue over a wound.
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
77
Denaturation results in the loss of the protein's function.
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
78
Consuming meat,poultry,and fish is necessary to build muscle and improve strength.
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
79
Enzymes catalyze chemical reactions without being physically altered.
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
80
The process in which a protein loses its shape and function when exposed to acids,heat,and heavy metals is deamination.
Unlock Deck
Unlock for access to all 99 flashcards in this deck.
Unlock Deck
k this deck
locked card icon
Unlock Deck
Unlock for access to all 99 flashcards in this deck.