Deck 13: Nutrition During Adulthood
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Deck 13: Nutrition During Adulthood
1
Clients who treat arthritis symptoms with regular aspirin use may need additional _____.
A)calcium
B)vitamin C
C)fiber
D)iron
A)calcium
B)vitamin C
C)fiber
D)iron
D
2
What are the recommended protein needs for adults over the age of 25?
A)0.65 g per kilogram of body weight
B)0.06 g per kilogram of body weight
C)0.8 g per kilogram of body weight
D)0.08 g per kilogram of body weight
A)0.65 g per kilogram of body weight
B)0.06 g per kilogram of body weight
C)0.8 g per kilogram of body weight
D)0.08 g per kilogram of body weight
C
3
What is the current calcium requirement for adults aged 19 to 50?
A)1,000 mg/day
B)1,500 mg/day
C)2,000 mg/day
D)unlimited
A)1,000 mg/day
B)1,500 mg/day
C)2,000 mg/day
D)unlimited
A
4
Researchers have found a ______-style diet may be linked to improvement of rheumatoid arthritis symptoms.
A)Mediterranean
B)Caribbean
C)Asian
D)European
A)Mediterranean
B)Caribbean
C)Asian
D)European
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5
Which mineral is needed in higher quantities by women throughout the childbearing years?
A)calcium
B)copper
C)iron
D)magnesium
A)calcium
B)copper
C)iron
D)magnesium
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6
Young adulthood ranges from about __________ years of age.
A)20 to 35
B)18 to 40
C)18 to 25
D)25 to 45
A)20 to 35
B)18 to 40
C)18 to 25
D)25 to 45
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7
One pound of weight gain equals how many calories?
A)2,500
B)2,000
C)3,000
D)3,500
A)2,500
B)2,000
C)3,000
D)3,500
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8
Because they (it) can thin the blood, _____ should not be taken at the same time as blood clot-reducing medications.
A)antioxidant vitamins
B)calcium
C)iron
D)vitamin D
A)antioxidant vitamins
B)calcium
C)iron
D)vitamin D
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9
The onset of rheumatoid arthritis usually occurs between the ages of _____ _____.
A)30 and 50
B)60 and 70
C)20 and 30
D)50 and 60
A)30 and 50
B)60 and 70
C)20 and 30
D)50 and 60
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10
After age 65, it may be advisable to modify one's daily protein intake to _____ g per kilogram of body weight.
A)0.8
B)0.9
C)1.0
D)1.1
A)0.8
B)0.9
C)1.0
D)1.1
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11
What is the most common cause of being overweight?
A)genetics
B)environment
C)energy imbalance
D)disease
A)genetics
B)environment
C)energy imbalance
D)disease
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12
All of the following are related to determining caloric requirements EXCEPT __________.
A)amount of lean muscle mass
B)activity levels
C)BMI
D)food preferences
A)amount of lean muscle mass
B)activity levels
C)BMI
D)food preferences
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13
Excessive amounts of phosphorus can cause osteoporosis by _____.
A)increasing body fat
B)speeding bone loss
C)decreasing lean muscle mass
D)increasing fatigue
A)increasing body fat
B)speeding bone loss
C)decreasing lean muscle mass
D)increasing fatigue
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14
At what age does the caloric requirement in adults usually begin to decrease?
A)after the age of 20
B)after menses
C)after the age of 25
D)after retirement
A)after the age of 20
B)after menses
C)after the age of 25
D)after retirement
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15
Because of decreased metabolism, the calorie requirement decreases by what percent every decade after age 20?
A)2%
B)15%
C)10%
D)stays the same
A)2%
B)15%
C)10%
D)stays the same
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16
Growth is usually complete by the age of _____.
A)18
B)25
C)22
D)40
A)18
B)25
C)22
D)40
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17
At what age does bone loss usually begin?
A)between ages of 25 and 35
B)between ages of 35 and 40
C)after the age of 50
D)after the onset of menses
A)between ages of 25 and 35
B)between ages of 35 and 40
C)after the age of 50
D)after the onset of menses
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18
As the body ages, what tends to occur?
A)bone density and metabolism increase
B)lean muscle mass increases
C)fat decreases
D)bone density and metabolism decrease
A)bone density and metabolism increase
B)lean muscle mass increases
C)fat decreases
D)bone density and metabolism decrease
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19
Most Americans ingest _____ the amount of salt needed each day.
A)half
B)one-fourth
C)10 times
D)2-6 times
A)half
B)one-fourth
C)10 times
D)2-6 times
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20
Which of the following is NOT a reason for poor nutrition in an elderly person?
A)poor dentation
B)depression
C)fad diets
D)poor appetite
A)poor dentation
B)depression
C)fad diets
D)poor appetite
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21
List causes of anorexia in older adults.
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22
Describe the conditions that may lead to difficulties in food selection and preparation in older persons.
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23
A woman's need for adequate sources of iron or iron supplements continues throughout the life span. _________________________
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24
More than 80% of people over the age of 65 have one or more chronic diseases. Current research emphasizes the role of nutrition in preventing or relieving these conditions. Discuss the role of nutrition in the treatment of the elderly with chronic disease.
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25
Middle-aged people may tire more easily than they did when they were younger. Therefore, they may get less sleep than when they were younger. ___________________
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26
Being overweight is a precursor for several health problems. List those.
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27
Bone loss begins slowly, around age 50-60, and leads to osteoporosis. _________________________
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28
Describe some common food-drug interactions.
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29
Estrogen loss that occurs after menopause contributes to osteoporosis. _________________________
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30
What are the common causes or factors that contribute to being overweight?
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31
The most common cause of overweight is lack of exercise. _________________________
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32
The middle period of life ranges from 40 to 65 years old. State the caloric need and the rationale for this age range.
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33
An individual who overeats by 200 calories per day will gain one pound per month. _________________________
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34
The Daily Recommended Intake of basic nutrients decreases with age. _________________________
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35
Many Americans ingest too many fats, sugar, salt, and high-caloric foods and too little fiber and other nutrients. What is the primary reason for that?
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36
Two glasses of milk a day nearly fulfill the calcium and vitamin D requirements for adults from age 19 to 50. __________________________
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37
Osteoporosis is becoming a common occurrence in the young to middle adulthood age groups. A healthy diet is very important in the care of this condition. A diet rich in what nutrients is thought to help prevent osteoporosis?
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38
Kilocalorie requirements decrease after age 25; however, nutrient requirements do not. _________________________
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39
After menopause, the iron requirement for women is the same as for men. __________________
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40
In general, people who are concerned about nutrition should make changes in food sources of several substances. List those.
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41
Write a nursing diagnosis statement for Louise.
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42
Louise's lack of appetite may lead to a medical condition associated with a lack of protein, as well as deficiencies in other nutrients. Discuss this.
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43
Mary tells you she does not like milk, so she will plan on purchasing some calcium supplements from the grocery store. How do you respond?
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44
Mary asks if there is anything she can do to prevent further bone mass loss.
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45
Ms. Leonas asks you why the physician cannot order her a drug to reduce her elevated cholesterol, rather than her going on a strict diet. How would you respond?
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46
What are the three basic components of an assessment?
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47
Mary asks you why her calcium level is low. Your response should include facts and incidence about osteoporosis. Include reasons for bone loss in women.
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48
List conditions that an inadequate fluid intake may cause.
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49
How much calcium does Mary need to take in per day?
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50
One aspect of assessment will involve evaluation of Ms. Leonas's current diet. Ms. Leonas believes her current diet is adequate. What can you tell her about her cholesterol level and her current diet? For what conditions is she at risk in relation to her cholesterol?
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51
Mary asks you about food sources for calcium.
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52
List nursing interventions to correct or replace fluid losses.
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53
List adverse symptoms of dehydration for the elderly.
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54
List assessment data to determine defining characteristics for validating the nursing problem.
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55
List expected outcomes or short- and long-term goals.
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56
List interventions to assist in meeting the goals or the expected outcomes.
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57
Why is osteoporosis more common in women than in men? Include comparison between men and women and the consumption of calcium.
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58
What are 24-hour hydration requirements?
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59
Why are elderly at high risk for dehydration?
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