Question 1

You have designed and are directing an exercise class for individuals who have been diagnosed with high blood pressure or heart disease.This type of program falls within the definition of which type of prevention?

A) Multifactorial prevention
B) Primary prevention
C) Secondary prevention
D) Tertiary prevention

C

Accepted Answer

Secondary prevention aims to identify and treat existing diseases or health conditions in their early stages to prevent complications or deterioration. In this case, the exercise class is designed for individuals who already have high blood pressure or heart disease, indicating that the goal is to prevent further complications by managing their existing condition.

Question 2

An individual who perceives a threat of contracting a disease follows specific health recommendations to prevent or reduce the risk of contracting the disease.These behaviors are aligned with what behavioral change theory or model?

A) Social cognitive theory
B) Health belief model
C) Transtheoretical model
D) Risk assessment theory

B

Accepted Answer

The given scenario is directly related to the health belief model, which states that individuals weigh the perceived threat of a disease against the perceived benefits and barriers of preventive actions before deciding to take action.

Question 3

It is well known that participation in regular physical exercise decreases with age.It is estimated that 38% of adults,18 to 24 years of age,participate in an adequate level of exercise to promote health and fitness.However,by 64 to 75 years of age,what percent of adults participate in a sufficient level of exercise?

A) 26%
B) 18%
C) 12%
D) Less than 5%

A

Accepted Answer

A

Question 4

Which of the following sequences represents the correct order for developing and implementing a health promotion program?&#10;A) Assess the need;set goals and objectives;develop the intervention;implement the program;evaluate the program.&#10;B) Develop goals and objectives for a program;assess the need;design an intervention;implement the program;evaluate the outcomes.&#10;C) Develop a broad-based intervention;set goals and objectives that could be met;assess the community's needs;implement the program;evaluate the program's effectiveness.&#10;D) Evaluate the goals,objectives,and effectiveness of a previously implemented program;modify or update the program based on the evaluation;assess the current needs of a community;implement the new program.

Accepted Answer

The correct order for developing and implementing a health promotion program is to first assess the need, set goals and objectives, develop the intervention, implement the program, and finally evaluate the program. This sequence ensures that the program is evidence-based, addresses the needs of the target population and community, and is effective in achieving its intended outcomes.

Question 5

All of the following risk factors are common to both coronary artery disease (CAD)and osteoporosis except:&#10;A) Prolonged use of corticosteroids&#10;B) Smoking&#10;C) Sedentary lifestyle&#10;D) Family history

Accepted Answer

The answer of All of the following risk factors are...

Question 6

Each of the following is a prescreening question that should be addressed before participation in a health promotion program,except:&#10;A) Have you ever been diagnosed with a heart condition?&#10;B) What is your blood pressure and heart rate normally?&#10;C) Do you experience chest pain when you do physical activity?&#10;D) Do you ever lose your balance or lose consciousness?

Accepted Answer

Blood pressure and heart rate are important health metrics but are not typically prescreening questions for participation in a health promotion program. The other options are more directly related to assessing potential risks associated with physical activity.

Question 7

Mr.K has had chronic low back pain for several years.He lives a sedentary lifestyle that includes office work and being a self-reported "TV junkie." His physician suggests physical therapy for exercise and management of his pain.Even though Mr.K schedules physical therapy,initially he does not think that exercises will help his pain.He does not associate his lifestyle with his low back pain and therefore does not consider making changes.After his first session with the physical therapist,Mr.K realizes that changes in his lifestyle and regular exercise may help decrease his low back pain.So he decides to continue physical therapy two times a week for 1 month as suggested.Following the first physical therapy session,Mr.K shows he is in which of the following stages of change associated with the transtheoretical model of behavioral change?

A) Contemplation
B) Preparation
C) Action
D) Maintenance

Accepted Answer

Mr.K was initially in the contemplation stage when he scheduled physical therapy, but following his first session, where he realized the benefits of exercise and lifestyle changes, he has moved to the preparation stage. In the preparation stage, individuals intend to take action and may begin making small changes to their behavior.

Question 8

The goals of Healthy People 2020 are based on the nation's vision to:&#10;A) Eliminate HIV and develop an immunization for prevention of AIDS.&#10;B) Develop a cure for the common cold.&#10;C) Promote smoking cessation,eliminate tobacco use,and pass legislation in all states banning smoking in public places.&#10;D) Foster a society where all people live long and healthy lives.

Accepted Answer

The goals of Healthy People 2020 are aimed at improving the health and well-being of individuals, families, and communities in order to foster a society where all people can live long and healthy lives. While other options may be health-related goals, they are not the primary focus of the Healthy People 2020 initiative.

Question 9

Which of the following best describes the target audience for a program of physical activity designed for primary prevention of childhood obesity?&#10;A) A group of morbidly obese children who have been diagnosed with type 2 diabetes&#10;B) A group of mildly obese children who are identified as being &#34;at risk&#34; for type 2 diabetes&#10;C) A group of mildly obese children&#10;D) A group of sedentary children whose weight is within normal limits

Accepted Answer

Primary prevention aims to prevent a disease or condition before it occurs, so targeting sedentary children whose weight is within normal limits is the best approach to prevent childhood obesity from developing.

Question 10

The purpose of performing pre-participation screenings and risk assessments when developing health,wellness,and fitness programs includes all of the following except:&#10;A) To provide the therapist with baseline information for monitoring the individuals' response to program progression&#10;B) To determine the motivational readiness of the individual to make lifestyle changes&#10;C) To assist the therapist in developing an appropriate level of exercise for the individuals&#10;D) To identify if an individual should be referred to a physician prior to participation in the program

Accepted Answer

Pre-participation screenings and risk assessments do not typically focus on determining the motivational readiness of the individual. Rather, they focus on gathering information to ensure the safety and effectiveness of the program, including establishing baselines for monitoring progress, tailoring exercise to individual needs, identifying potential health risks that could require referral to a physician, and more.

Deck 2: Prevention, health, and Wellness