Nutrition and Diet Therapy 6th Edition by Carroll Lutz, Erin Mazur , Nancy Litch

Exercise 5

Mr. B buys as many low-fat foods as possible. He eats fat-free muffins for breakfast, eats low-fat brownies or cookies for lunch each day, uses only fat-free ice cream, and buys fat-free salad dressings. He eats little meat and chooses fat-free dairy products. He wonders why he hasn't lost more weight. The best advice is to encourage him to:
A) Consider the amount of soda and sugar he consumes
B) Eat even less meat
C) Consume fewer dairy products
D) Quit trying to lose weight