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Nutrition for Health, Fitness &. Sport 9th Edition by Melvin Williams
Edition 9ISBN: 9780073375557Nutrition for Health, Fitness &. Sport 9th Edition by Melvin Williams
Edition 9ISBN: 9780073375557 Exercise 4
Explain the role of the three energy systems during exercise and provide an example using track running events. Which muscle fiber types are the major source of energy production during these track events?
Explanation
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The human body needs energy to perform m...
Nutrition for Health, Fitness &. Sport 9th Edition by Melvin Williams
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