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Nutrition for Health, Fitness &. Sport 9th Edition by Melvin Williams
Edition 9ISBN: 9780073375557Nutrition for Health, Fitness &. Sport 9th Edition by Melvin Williams
Edition 9ISBN: 9780073375557 Exercise 2
Which of the following is not one of the basic principles of resistance training?
A) overload
B) specificity
C) progressive resistance
D) aerobic
E) sequence
A) overload
B) specificity
C) progressive resistance
D) aerobic
E) sequence
Explanation
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• Overload (placing greater stress on mu...
Nutrition for Health, Fitness &. Sport 9th Edition by Melvin Williams
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