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Nutrition for Health, Fitness &. Sport 9th Edition by Melvin Williams
Edition 9ISBN: 9780073375557Nutrition for Health, Fitness &. Sport 9th Edition by Melvin Williams
Edition 9ISBN: 9780073375557 Exercise 6
For the purpose of gaining weight, which type of resistance-training equipment is best according to research findings, provided equal amounts of resistance work are done on each?
A) isokinetic concentric machines
B) isometric devices
C) isotonic eccentric free weights
D) isotonic concentric free weights
E) no equipment is better than any other
A) isokinetic concentric machines
B) isometric devices
C) isotonic eccentric free weights
D) isotonic concentric free weights
E) no equipment is better than any other
Explanation
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Different weight-training equipment are ...
Nutrition for Health, Fitness &. Sport 9th Edition by Melvin Williams
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