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book Nutrition Through the Life Cycle 5th Edition by Judith Brown ,Janet Isaacs ,Bea Krinke ,Ellen Lechtenberg,Maureen Murtaugh cover

Nutrition Through the Life Cycle 5th Edition by Judith Brown ,Janet Isaacs ,Bea Krinke ,Ellen Lechtenberg,Maureen Murtaugh

Edition 5ISBN: 978-1133600497
book Nutrition Through the Life Cycle 5th Edition by Judith Brown ,Janet Isaacs ,Bea Krinke ,Ellen Lechtenberg,Maureen Murtaugh cover

Nutrition Through the Life Cycle 5th Edition by Judith Brown ,Janet Isaacs ,Bea Krinke ,Ellen Lechtenberg,Maureen Murtaugh

Edition 5ISBN: 978-1133600497
Exercise 1
Which of the following is NOT part of national guidelines for physical activity for adolescents?
A) Engage in at least 60 minutes of strenuous aerobic physical activity at least 5 days a week
B) Engage in bone-strengthening activities at least 3 days a week
C) Engage in muscle-strengthening activities at least 3 days a week
D) Engage in at least 60 minutes of physical activity almost every day
Explanation
Verified
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• should have 60 minutes (1 hour) or mor...

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Nutrition Through the Life Cycle 5th Edition by Judith Brown ,Janet Isaacs ,Bea Krinke ,Ellen Lechtenberg,Maureen Murtaugh
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