
Nutrition Through the Life Cycle 5th Edition by Judith Brown ,Janet Isaacs ,Bea Krinke ,Ellen Lechtenberg,Maureen Murtaugh
Edition 5ISBN: 978-1133600497
Nutrition Through the Life Cycle 5th Edition by Judith Brown ,Janet Isaacs ,Bea Krinke ,Ellen Lechtenberg,Maureen Murtaugh
Edition 5ISBN: 978-1133600497 Exercise 1
Which of the following is NOT part of national guidelines for physical activity for adolescents?
A) Engage in at least 60 minutes of strenuous aerobic physical activity at least 5 days a week
B) Engage in bone-strengthening activities at least 3 days a week
C) Engage in muscle-strengthening activities at least 3 days a week
D) Engage in at least 60 minutes of physical activity almost every day
A) Engage in at least 60 minutes of strenuous aerobic physical activity at least 5 days a week
B) Engage in bone-strengthening activities at least 3 days a week
C) Engage in muscle-strengthening activities at least 3 days a week
D) Engage in at least 60 minutes of physical activity almost every day
Explanation
• should have 60 minutes (1 hour) or mor...
Nutrition Through the Life Cycle 5th Edition by Judith Brown ,Janet Isaacs ,Bea Krinke ,Ellen Lechtenberg,Maureen Murtaugh
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