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Practical Applications in Sports Nutrition 4th Edition by Heather Hedrick Fink,Alan Mikesky
Edition 4ISBN: 978-1284036695Practical Applications in Sports Nutrition 4th Edition by Heather Hedrick Fink,Alan Mikesky
Edition 4ISBN: 978-1284036695 Exercise 10
Jason is an elite cross-country athlete who is currently training 5 days per week. He weighs 135 pounds. Based on his body weight, what should his daily carbohydrate intake be? Defend your answer.
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Consuming carbohydrate after exercise in...
Practical Applications in Sports Nutrition 4th Edition by Heather Hedrick Fink,Alan Mikesky
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