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book Practical Applications in Sports Nutrition 4th Edition by Heather Hedrick Fink,Alan Mikesky cover

Practical Applications in Sports Nutrition 4th Edition by Heather Hedrick Fink,Alan Mikesky

Edition 4ISBN: 978-1284036695
book Practical Applications in Sports Nutrition 4th Edition by Heather Hedrick Fink,Alan Mikesky cover

Practical Applications in Sports Nutrition 4th Edition by Heather Hedrick Fink,Alan Mikesky

Edition 4ISBN: 978-1284036695
Exercise 6
As a sports nutritionist, how can you determine whether your athletes are hydrating well enough during daily training sessions? If they are not taking in enough fluid during training, how do you know how much to tell them to drink to rehydrate before the next practice?
Explanation
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Practical Applications in Sports Nutrition 4th Edition by Heather Hedrick Fink,Alan Mikesky
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