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Practical Applications in Sports Nutrition 4th Edition by Heather Hedrick Fink,Alan Mikesky
Edition 4ISBN: 978-1284036695Practical Applications in Sports Nutrition 4th Edition by Heather Hedrick Fink,Alan Mikesky
Edition 4ISBN: 978-1284036695 Exercise 8
For ultra-endurance athletes, is there a training or performance benefit to eating a high-fat diet? Should you recommend eating higher-fat foods during and after training or competition? Discuss why or why not.
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Diet during endurance activity must incl...
Practical Applications in Sports Nutrition 4th Edition by Heather Hedrick Fink,Alan Mikesky
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