Nutrition 13th Edition by Ellie Whitney,Frances Sizer

Exercise 4

Choose a food item that contains fat or is prepared with fat (e.g., popcorn, cookies, or salad dressing). Go on the Internet, and look up three manufacturers that make the food Item you choose. For example, if you choose salad dressing, look up Newman's Own Italian Dressing, Good Season Italian Dressing, and Hidden Valley Italian Dressing. Compare the type of fat in each dressing, and determine the brand of the food item that contains the healthiesat choices. Share your findings on a discussion board or in class.