
Contemporary Nutrition 10th Edition by Anne Smith,Angela Collene
Edition 10ISBN: 978-0078021374
Contemporary Nutrition 10th Edition by Anne Smith,Angela Collene
Edition 10ISBN: 978-0078021374 Exercise 25
A fitness program should include
a. aerobic exercises 5 days per week.
b. strength-training exercises 2 to 3 days per week.
c. stretching exercises 2 to 3 days per week.
d. All of the above.
a. aerobic exercises 5 days per week.
b. strength-training exercises 2 to 3 days per week.
c. stretching exercises 2 to 3 days per week.
d. All of the above.
Explanation
Being involved in a fitness program is a...
Contemporary Nutrition 10th Edition by Anne Smith,Angela Collene
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