Lesikar's Business Communication: Connecting in a Digital World 13th Edition by Kathryn Rentz,Paula Lentz

Exercise 12

Choose five or six types of exercise. In a visual, identify the activity as a type of (1) cardiovascular training, (2) strength training, or (3) muscle stretching and toning. You can assume that some forms of exercise will incorporate all three types. You work for the Parks and Recreation Department of a city of your choosing. Provide an interpretation of your visual.