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Contemporary Nutrition 9th Edition by Gordon Wardlaw,Anne Smith
Edition 9ISBN: 978-1259332081Contemporary Nutrition 9th Edition by Gordon Wardlaw,Anne Smith
Edition 9ISBN: 978-1259332081 Exercise 6
Pre-event meals may require a higher proportion of grains than suggested by MyPlate to boost carbohydrate content. Choose starchy vegetables and grainbased snacks to help top off glycogen stores. How does this pasta meal compare to MyPlate?
Explanation
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As per MyPlate a regular meal should be ...
Contemporary Nutrition 9th Edition by Gordon Wardlaw,Anne Smith
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