Deck 3: Self Understanding

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Question
Which of the following statements reflect a growth mindset?

A) While not everyone will become a "genius," anyone can learn and improve their skills.
B) By reviewing what has or has not worked previously, we can determine whether a new strategy or approach is needed.
C) An unsuccessful attempt should not be viewed as a failure, but as feedback about how to improve future efforts.
D) all of the above
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Question
A friend complains that you are always late. Which response from you indicates a willingness to learn and grow?

A) "He has no idea what I go through."
B) "Am I really late that often? What's causing me to be late?"
C) "I'd like to see him get three kids ready and still arrive on time!"
D) "Oh, I'm only late once in a while. What's the big deal?"
Question
As you begin a new program of study or a new job, you will probably need to

A) forget the way you used to do things.
B) ask your instructor or supervisor frequently what to do.
C) adapt to the demands of the new situation.
D) work harder than you have done in the past.
Question
According to Chapter 3, understanding the different roles in your life is important because

A) having too many roles can cause stress.
B) your roles may change over time.
C) your roles are different from those of your classmates.
D) there are appropriate and inappropriate behaviors for each role.
Question
Explain the importance of keeping your role as a health care professional separate from your role as a friend.
Question
Match between columns
listing your strengths and weaknesses
assessing yourself
listing your strengths and weaknesses
a time waster
listing your strengths and weaknesses
knowing your roles
listing your strengths and weaknesses
a time management technique
watching television
assessing yourself
watching television
a time waster
watching television
knowing your roles
watching television
a time management technique
schedule tasks well ahead of time
assessing yourself
schedule tasks well ahead of time
a time waster
schedule tasks well ahead of time
knowing your roles
schedule tasks well ahead of time
a time management technique
determining which behaviors you use as a student, an employee, and a friend
assessing yourself
determining which behaviors you use as a student, an employee, and a friend
a time waster
determining which behaviors you use as a student, an employee, and a friend
knowing your roles
determining which behaviors you use as a student, an employee, and a friend
a time management technique
assessing yourself
a time waster
knowing your roles
a time management technique
Question
A classmate receives a low score on a math test. She comments, "Oh, well, I never have been good at math." This comment reflects ______________.

A) a knowledge of personal strengths and weaknesses
B) a fixed mindset
C) a desire to improve
D) a role
Question
Match between columns
_______ refers to a belief that abilities and intelligence ware fixed, or unchanging, traits.
Learning
_______ refers to a belief that abilities and intelligence ware fixed, or unchanging, traits.
Role
_______ refers to a belief that abilities and intelligence ware fixed, or unchanging, traits.
Potential
_______ refers to a belief that abilities and intelligence ware fixed, or unchanging, traits.
Procrastinate
_______ refers to a belief that abilities and intelligence ware fixed, or unchanging, traits.
Growth Mindset
_______ refers to a belief that abilities and intelligence ware fixed, or unchanging, traits.
Traits
_______ refers to a belief that abilities and intelligence ware fixed, or unchanging, traits.
Ethics
_______ refers to a belief that abilities and intelligence ware fixed, or unchanging, traits.
Fixed Mindset
By recognizing your own _______ and habits, you can identify areas to improve upon.
Learning
By recognizing your own _______ and habits, you can identify areas to improve upon.
Role
By recognizing your own _______ and habits, you can identify areas to improve upon.
Potential
By recognizing your own _______ and habits, you can identify areas to improve upon.
Procrastinate
By recognizing your own _______ and habits, you can identify areas to improve upon.
Growth Mindset
By recognizing your own _______ and habits, you can identify areas to improve upon.
Traits
By recognizing your own _______ and habits, you can identify areas to improve upon.
Ethics
By recognizing your own _______ and habits, you can identify areas to improve upon.
Fixed Mindset
Educational experiences, combined with your best efforts to learn and develop your skills, will help you to develop your full _______.
Learning
Educational experiences, combined with your best efforts to learn and develop your skills, will help you to develop your full _______.
Role
Educational experiences, combined with your best efforts to learn and develop your skills, will help you to develop your full _______.
Potential
Educational experiences, combined with your best efforts to learn and develop your skills, will help you to develop your full _______.
Procrastinate
Educational experiences, combined with your best efforts to learn and develop your skills, will help you to develop your full _______.
Growth Mindset
Educational experiences, combined with your best efforts to learn and develop your skills, will help you to develop your full _______.
Traits
Educational experiences, combined with your best efforts to learn and develop your skills, will help you to develop your full _______.
Ethics
Educational experiences, combined with your best efforts to learn and develop your skills, will help you to develop your full _______.
Fixed Mindset
Applying new skills in a variety of situations will help to prepare you for your _______ as a health care professional.
Learning
Applying new skills in a variety of situations will help to prepare you for your _______ as a health care professional.
Role
Applying new skills in a variety of situations will help to prepare you for your _______ as a health care professional.
Potential
Applying new skills in a variety of situations will help to prepare you for your _______ as a health care professional.
Procrastinate
Applying new skills in a variety of situations will help to prepare you for your _______ as a health care professional.
Growth Mindset
Applying new skills in a variety of situations will help to prepare you for your _______ as a health care professional.
Traits
Applying new skills in a variety of situations will help to prepare you for your _______ as a health care professional.
Ethics
Applying new skills in a variety of situations will help to prepare you for your _______ as a health care professional.
Fixed Mindset
Moral and professional standards of behavior are known as _______.
Learning
Moral and professional standards of behavior are known as _______.
Role
Moral and professional standards of behavior are known as _______.
Potential
Moral and professional standards of behavior are known as _______.
Procrastinate
Moral and professional standards of behavior are known as _______.
Growth Mindset
Moral and professional standards of behavior are known as _______.
Traits
Moral and professional standards of behavior are known as _______.
Ethics
Moral and professional standards of behavior are known as _______.
Fixed Mindset
_______ refers to a belief that people can develop and increase their abilities through effort and practice.
Learning
_______ refers to a belief that people can develop and increase their abilities through effort and practice.
Role
_______ refers to a belief that people can develop and increase their abilities through effort and practice.
Potential
_______ refers to a belief that people can develop and increase their abilities through effort and practice.
Procrastinate
_______ refers to a belief that people can develop and increase their abilities through effort and practice.
Growth Mindset
_______ refers to a belief that people can develop and increase their abilities through effort and practice.
Traits
_______ refers to a belief that people can develop and increase their abilities through effort and practice.
Ethics
_______ refers to a belief that people can develop and increase their abilities through effort and practice.
Fixed Mindset
By avoiding the tendency to _______, you can spare yourself the emotional strain of doing things at the last minute.
Learning
By avoiding the tendency to _______, you can spare yourself the emotional strain of doing things at the last minute.
Role
By avoiding the tendency to _______, you can spare yourself the emotional strain of doing things at the last minute.
Potential
By avoiding the tendency to _______, you can spare yourself the emotional strain of doing things at the last minute.
Procrastinate
By avoiding the tendency to _______, you can spare yourself the emotional strain of doing things at the last minute.
Growth Mindset
By avoiding the tendency to _______, you can spare yourself the emotional strain of doing things at the last minute.
Traits
By avoiding the tendency to _______, you can spare yourself the emotional strain of doing things at the last minute.
Ethics
By avoiding the tendency to _______, you can spare yourself the emotional strain of doing things at the last minute.
Fixed Mindset
True _______ is not just answering questions on a test but applying new skills on the job or in daily life.
Learning
True _______ is not just answering questions on a test but applying new skills on the job or in daily life.
Role
True _______ is not just answering questions on a test but applying new skills on the job or in daily life.
Potential
True _______ is not just answering questions on a test but applying new skills on the job or in daily life.
Procrastinate
True _______ is not just answering questions on a test but applying new skills on the job or in daily life.
Growth Mindset
True _______ is not just answering questions on a test but applying new skills on the job or in daily life.
Traits
True _______ is not just answering questions on a test but applying new skills on the job or in daily life.
Ethics
True _______ is not just answering questions on a test but applying new skills on the job or in daily life.
Fixed Mindset
Question
Explain the difference between learning and memorizing
Question
Think of several different roles you play in your own life. Explain how your behavior differs from role to role.
Question
List five steps you can take to develop your own potential.
Question
Identify a "learning experience" that you have had. Explain what you learned and how your behavior has changed as a result of the experience.
Question
Why is it important to assess your strengths and weaknesses?
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Deck 3: Self Understanding
1
Which of the following statements reflect a growth mindset?

A) While not everyone will become a "genius," anyone can learn and improve their skills.
B) By reviewing what has or has not worked previously, we can determine whether a new strategy or approach is needed.
C) An unsuccessful attempt should not be viewed as a failure, but as feedback about how to improve future efforts.
D) all of the above
all of the above
2
A friend complains that you are always late. Which response from you indicates a willingness to learn and grow?

A) "He has no idea what I go through."
B) "Am I really late that often? What's causing me to be late?"
C) "I'd like to see him get three kids ready and still arrive on time!"
D) "Oh, I'm only late once in a while. What's the big deal?"
"Am I really late that often? What's causing me to be late?"
3
As you begin a new program of study or a new job, you will probably need to

A) forget the way you used to do things.
B) ask your instructor or supervisor frequently what to do.
C) adapt to the demands of the new situation.
D) work harder than you have done in the past.
adapt to the demands of the new situation.
4
According to Chapter 3, understanding the different roles in your life is important because

A) having too many roles can cause stress.
B) your roles may change over time.
C) your roles are different from those of your classmates.
D) there are appropriate and inappropriate behaviors for each role.
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5
Explain the importance of keeping your role as a health care professional separate from your role as a friend.
Unlock Deck
Unlock for access to all 13 flashcards in this deck.
Unlock Deck
k this deck
6
Match between columns
listing your strengths and weaknesses
assessing yourself
listing your strengths and weaknesses
a time waster
listing your strengths and weaknesses
knowing your roles
listing your strengths and weaknesses
a time management technique
watching television
assessing yourself
watching television
a time waster
watching television
knowing your roles
watching television
a time management technique
schedule tasks well ahead of time
assessing yourself
schedule tasks well ahead of time
a time waster
schedule tasks well ahead of time
knowing your roles
schedule tasks well ahead of time
a time management technique
determining which behaviors you use as a student, an employee, and a friend
assessing yourself
determining which behaviors you use as a student, an employee, and a friend
a time waster
determining which behaviors you use as a student, an employee, and a friend
knowing your roles
determining which behaviors you use as a student, an employee, and a friend
a time management technique
assessing yourself
a time waster
knowing your roles
a time management technique
Unlock Deck
Unlock for access to all 13 flashcards in this deck.
Unlock Deck
k this deck
7
A classmate receives a low score on a math test. She comments, "Oh, well, I never have been good at math." This comment reflects ______________.

A) a knowledge of personal strengths and weaknesses
B) a fixed mindset
C) a desire to improve
D) a role
Unlock Deck
Unlock for access to all 13 flashcards in this deck.
Unlock Deck
k this deck
8
Match between columns
_______ refers to a belief that abilities and intelligence ware fixed, or unchanging, traits.
Learning
_______ refers to a belief that abilities and intelligence ware fixed, or unchanging, traits.
Role
_______ refers to a belief that abilities and intelligence ware fixed, or unchanging, traits.
Potential
_______ refers to a belief that abilities and intelligence ware fixed, or unchanging, traits.
Procrastinate
_______ refers to a belief that abilities and intelligence ware fixed, or unchanging, traits.
Growth Mindset
_______ refers to a belief that abilities and intelligence ware fixed, or unchanging, traits.
Traits
_______ refers to a belief that abilities and intelligence ware fixed, or unchanging, traits.
Ethics
_______ refers to a belief that abilities and intelligence ware fixed, or unchanging, traits.
Fixed Mindset
By recognizing your own _______ and habits, you can identify areas to improve upon.
Learning
By recognizing your own _______ and habits, you can identify areas to improve upon.
Role
By recognizing your own _______ and habits, you can identify areas to improve upon.
Potential
By recognizing your own _______ and habits, you can identify areas to improve upon.
Procrastinate
By recognizing your own _______ and habits, you can identify areas to improve upon.
Growth Mindset
By recognizing your own _______ and habits, you can identify areas to improve upon.
Traits
By recognizing your own _______ and habits, you can identify areas to improve upon.
Ethics
By recognizing your own _______ and habits, you can identify areas to improve upon.
Fixed Mindset
Educational experiences, combined with your best efforts to learn and develop your skills, will help you to develop your full _______.
Learning
Educational experiences, combined with your best efforts to learn and develop your skills, will help you to develop your full _______.
Role
Educational experiences, combined with your best efforts to learn and develop your skills, will help you to develop your full _______.
Potential
Educational experiences, combined with your best efforts to learn and develop your skills, will help you to develop your full _______.
Procrastinate
Educational experiences, combined with your best efforts to learn and develop your skills, will help you to develop your full _______.
Growth Mindset
Educational experiences, combined with your best efforts to learn and develop your skills, will help you to develop your full _______.
Traits
Educational experiences, combined with your best efforts to learn and develop your skills, will help you to develop your full _______.
Ethics
Educational experiences, combined with your best efforts to learn and develop your skills, will help you to develop your full _______.
Fixed Mindset
Applying new skills in a variety of situations will help to prepare you for your _______ as a health care professional.
Learning
Applying new skills in a variety of situations will help to prepare you for your _______ as a health care professional.
Role
Applying new skills in a variety of situations will help to prepare you for your _______ as a health care professional.
Potential
Applying new skills in a variety of situations will help to prepare you for your _______ as a health care professional.
Procrastinate
Applying new skills in a variety of situations will help to prepare you for your _______ as a health care professional.
Growth Mindset
Applying new skills in a variety of situations will help to prepare you for your _______ as a health care professional.
Traits
Applying new skills in a variety of situations will help to prepare you for your _______ as a health care professional.
Ethics
Applying new skills in a variety of situations will help to prepare you for your _______ as a health care professional.
Fixed Mindset
Moral and professional standards of behavior are known as _______.
Learning
Moral and professional standards of behavior are known as _______.
Role
Moral and professional standards of behavior are known as _______.
Potential
Moral and professional standards of behavior are known as _______.
Procrastinate
Moral and professional standards of behavior are known as _______.
Growth Mindset
Moral and professional standards of behavior are known as _______.
Traits
Moral and professional standards of behavior are known as _______.
Ethics
Moral and professional standards of behavior are known as _______.
Fixed Mindset
_______ refers to a belief that people can develop and increase their abilities through effort and practice.
Learning
_______ refers to a belief that people can develop and increase their abilities through effort and practice.
Role
_______ refers to a belief that people can develop and increase their abilities through effort and practice.
Potential
_______ refers to a belief that people can develop and increase their abilities through effort and practice.
Procrastinate
_______ refers to a belief that people can develop and increase their abilities through effort and practice.
Growth Mindset
_______ refers to a belief that people can develop and increase their abilities through effort and practice.
Traits
_______ refers to a belief that people can develop and increase their abilities through effort and practice.
Ethics
_______ refers to a belief that people can develop and increase their abilities through effort and practice.
Fixed Mindset
By avoiding the tendency to _______, you can spare yourself the emotional strain of doing things at the last minute.
Learning
By avoiding the tendency to _______, you can spare yourself the emotional strain of doing things at the last minute.
Role
By avoiding the tendency to _______, you can spare yourself the emotional strain of doing things at the last minute.
Potential
By avoiding the tendency to _______, you can spare yourself the emotional strain of doing things at the last minute.
Procrastinate
By avoiding the tendency to _______, you can spare yourself the emotional strain of doing things at the last minute.
Growth Mindset
By avoiding the tendency to _______, you can spare yourself the emotional strain of doing things at the last minute.
Traits
By avoiding the tendency to _______, you can spare yourself the emotional strain of doing things at the last minute.
Ethics
By avoiding the tendency to _______, you can spare yourself the emotional strain of doing things at the last minute.
Fixed Mindset
True _______ is not just answering questions on a test but applying new skills on the job or in daily life.
Learning
True _______ is not just answering questions on a test but applying new skills on the job or in daily life.
Role
True _______ is not just answering questions on a test but applying new skills on the job or in daily life.
Potential
True _______ is not just answering questions on a test but applying new skills on the job or in daily life.
Procrastinate
True _______ is not just answering questions on a test but applying new skills on the job or in daily life.
Growth Mindset
True _______ is not just answering questions on a test but applying new skills on the job or in daily life.
Traits
True _______ is not just answering questions on a test but applying new skills on the job or in daily life.
Ethics
True _______ is not just answering questions on a test but applying new skills on the job or in daily life.
Fixed Mindset
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9
Explain the difference between learning and memorizing
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10
Think of several different roles you play in your own life. Explain how your behavior differs from role to role.
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11
List five steps you can take to develop your own potential.
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12
Identify a "learning experience" that you have had. Explain what you learned and how your behavior has changed as a result of the experience.
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13
Why is it important to assess your strengths and weaknesses?
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